Prince Regent Swimming Complex

📢CUSTOMER NOTICE:

Swimming Gala 12/09/26

Please be aware due to a Swimming Gala all pools and the Sauna/Steam area & car park will be closed on the 12th September for the full day.
This means there will be no swimming lessons, your direct debit payment has been updated to reflect this.

The gym will be open as usual.

We apologise for any inconvenience caused.

August Bank Holiday Opening Hours 📅

Planning a visit on Monday 31st August?

Please note our opening hours will be:

9:00am - 6.00pm

We're looking forward to welcoming you 😊

Stay Connected with Freedom Leisure!

Why not download our fantastic Freedom Leisure app? It's the easiest way to:

- Book classes on the go
- View the latest class timetables
- Manage your bookings
- Stay up to date with centre news and updates

Download the app today and make booking your favourite activities even easier!

📲 Follow this link to get started: https://www.freedom-leisure.co.uk/download-our-app/

Reminder about Rookie Lifeguards!

Our Rookie Lifeguard programme is perfect for swimmers at Stage 5 and above, offering a fun alternative to mainstream swimming lessons while teaching valuable lifesaving skills. Participants build confidence, develop teamwork skills, make new friends, and work towards their RLSS Bronze, Silver and Gold awards.

Secure your space before lessons fill up.

Contact the Swim School for more information on 01273 685692

Gym Sessions

Looking to improve your fitness, build strength or simply stay active? Our gym is the perfect place to achieve your health and wellbeing goals.

Whether you're new to exercise or a regular gym user, we're here to help you make the most of your workouts.

For more information, call 01273 685692.

This week at Prince Regent Swimming Complex!

⬇️⬇️⬇️⬇️

Aqua Run Inflatable sessions (the last school holiday session!)
Tuesday 13.30 & Saturday 16.30

Spaces filling fast, book online now! £7.50 PP

No booking required, just turn up and swim:

Open Swim, Shallow Pool & Slide
Monday - Friday 10.30-15.45
Saturday 11.30-15.45
Sunday 10.15-17.00

Shallow Pool & Slide
Monday - Friday 15.45-17.45

Additional Adult Lane swimming
Monday - Thursday 15.45-17.45

Family swim & water features (Teaching Pool)
Monday - Friday 9.30-15.30

Saturday 11.30-17.00 (Bookable slots)
Sunday 10.15-17.00 (Bookable slots)

💷Adults £6.95 | Children £3.90
🎟️Children free with BHCC free swim card
🚘Car Parking for only £1!

For more information visit : https://www.freedom-leisure.co.uk/centres/prince-regent-swimming-complex/swimming-at-prince-regent/

Back to School... Back to Swimming!

Swimming lessons are the perfect complement to school life, helping children to:

• Stay active and healthy, supporting focus and concentration in the classroom
• Build confidence in themselves and their abilities
• Develop social skills through fun, teamwork and shared achievements

Our Learn to Swim programme welcomes swimmers of all ages and abilities, whether they're just starting out or looking to improve their skills.

Don't miss out, spaces are filling quickly.

Enquire today:https://ow.ly/PEt150ZBzgl

Keep the Kids Active, Learning and Having Fun! 🌟

Across our Brighton & Hove sites, we offer a fantastic range of activities to keep children active, engaged and having fun all year round.

From swimming lessons and holiday activities to junior gym sessions, sports programmes and more, there's something for every age and ability. It's a great way for children to build confidence, develop new skills, make friends and stay active.

Discover the full range of children's activities available across Brighton & Hove:

https://ow.ly/q0gB50ZByb4