20/07/2026
Ready for a summer of fun at Prince Regent?
From Thursday 23rd July, we have extra sessions running all summer long
here are some of the highlights!
Aqua Run Inflatable sessions
every Tuesday 13.30 & Saturday 16.30
📢Aqua Run is now bookable online!
No booking required:
Open Swim, Shallow Pool & Slide
Monday - Friday 10.30-15.45
Shallow Pool & Slide
Monday - Friday 15.45-17.45
Additional Adult Lane swimming
Monday - Thursday 15.45-17.45
Family swim & water features (Teaching Pool)
Monday - Friday 9.30-15.30
19/07/2026
Happy National Ice Cream Day 🍦
How about celebrating with a swim and an ice cream?
18/07/2026
🌊 A Life Skill, Not Just A Sport 🌊
When some people think of swimming, they see it as just another hobby or sport 💦
But in reality, swimming is a lifelong skill that offers so much more 🏊♂️
Swimming is a lifelong skill that provides safety, confidence, independence, physical strength, mental wellbeing and the ability to enjoy water safely at any age 💙
It opens the door to holidays, beach days, water sports and family swims without fear, while also supporting long term health through low impact, full body exercise 💪
Unlike some other sports, swimming is not something you grow out of. It is a skill you carry with you through every stage of life 🥳
Teach the the ultimate life skill.
Enquire about our swimming lessons today at: https://www.freedom-leisure.co.uk/facilities/swimming-and-lessons/
17/07/2026
Less screen time, more splash time! 📱➡️💦
Free swimming for Brighton residents aged 18 and under is available now at Prince Regent Leisure Centre. It’s the perfect way to stay active, beat the heat, and have fun with friends this summer - so jump in and enjoy every moment!
Discover more about this fantastic Brighton & Hove City Council scheme by clicking the link.
17/07/2026
📢Rare Opportunity Alert!
We currently have some rare availability for our very popular Aqua Run parties next weekend!
Saturday 25th July 17.30-18.15 & 18.30-19.15
Interested? Get in touch with the team before they go! [email protected]
17/07/2026
What’s on at Prince Regent Swimming Complex this weekend! 😎☀️🏊♂️
Saturday:
Turn up and swim🏊♂️🛝:
09.30-11.30 Adult lane swimming (3 Lanes)
11.30-13.00 Lane swimming (3 Lanes) Shallow Pool & slide
13.00-15.45 Open swim (with 3 lanes) Shallow Pool & Slide.
Bookable sessions:
11.30-17.00 Teaching pool family fun & features (bookable slots)
16.30-17.15 Aqua Run (£7.50 per person)
📢Limited spaces remaining book now!
Sunday:
Turn up and Swim:
10.15-17.00 Open Swim (3 Lanes) Shallow Pool & Slide
Bookable sessions:
10.15-17.00 Teaching pool family fun & features
Adults £6.95 | Children £3.90
🎟️Children free with a BHCC free swim card
🚗Parking for only £1
16/07/2026
Withdean Multisports Camp!
Designed for children aged 5-11 years, our camps offer a wide range of sports, games and activities in a safe, inclusive and supportive environment. From football and tennis to athletics, pickleball, team games and more, there's something for everyone to enjoy.
27 July - 28 August
9:30am - 12:30pm
£20 per child
Book your place today: https://activities.bookpebble.co.uk/activity/freedom-leisure-brighton-withdean-multisport-camp-brighton-98408607-c78b-4572-bb9c-c26d6bf23424
16/07/2026
SUMMER SPIN DEAL AT MOULESCOOMB !
For just £3 per class, you can power up your fitness this July and August at Moulescoomb Leisure Centre!
- Mondays & Wednesdays
- 6:00pm - 6:45pm
Whether you're looking to build stamina, strengthen your lower body, or simply try something new, our Spin Classes are perfect for all fitness levels.
Tag your workout buddy and join us on the bike!