As an agent, Freedom Leisure operates Prince Regent Swimming Complex on behalf of Brighton and Hove City Council.
Our aim is to 'improve lives through leisure' providing affordable, inclusive and sustainable facilities that the whole community can enjoy.
26/05/2026
☀️Need to cool off? We are here to help! ☀️
Today at Prince Regent Swimming Complex:
Turn up and swim:
09.30-15.30 Family swim & water features
10.30-12.30 Open swim (3 Lanes), Shallow pool & slide
12.30-15.45 Shallow pool & slide
17.30-18.45 Lane swimming (3 lanes)
21.00-22.00 Adult lane swimming (3 lanes)
Bookable sessions:
13.30-14.30 Aqua Run (pool inflatable)
Only £7.50 per person!
22/05/2026
It's heating up this bank holiday weekend! Come and cool off in our pools!
Our bank Holiday Weekend timetable:
Saturday:
Turn up and swim🏊♂️:
09.30-11.30 Adult lane swimming (3 Lanes)
11.30-13.00 Lane swimming (3 Lanes) Shallow Pool & slide
13.00-15.45 Open swim (with 3 lanes) Shallow Pool & Slide.
Bookable sessions:
16.30-17.15 Aqua Run (Inflatable session, £7.50 pp)
11.30-17.00 Teaching pool family fun & features (bookable slots)
Sunday:
Turn up and swim🏊♂️:
10.15-17.00 Open Swim (3 Lanes) Shallow Pool & Slide
Bookable sessions:
10.15-17.00 Teaching pool family fun & features
Monday:
Turn up and swim🏊♂️:
09.00-10.30 Adult Open Swim (3 Lanes) & Shallow Pool
09.30-15.45 Family Swim & Water Features
10.30-15.45 Open Swim (3 Lanes), Shallow Pool & Slide
15:45-18:00 Adult Lane Swimming (3 Lanes)
Adults £6.95 | Children £3.90
🎟️Children free with a BHCC free swim card
🚗Parking for only £1
Freedom Leisure are delighted to be supporting Age UK’s Act Now, Age Better campaign!
The campaign is encouraging us all to move more in order to age better, and Andy, a Freedom Leisure customer and spin enthusiast, shares the personal benefits of being active in this video.
As proud partners of the campaign, we offer something for all ages and abilities, so why not try something new?
Find your next move today:
https://www.freedom-leisure.co.uk/healthy-communities/age-uk/
https://bit.ly/ActNow26
At Freedom Leisure, we’re proud to be supporting Age UK’s Act Now, Age Better campaign to raise the awareness of the benefits of physical activity to support healthy aging.
We offer a range of different activities such as swimming, classes, sports and more, all designed to help you get moving in a way that suits you best.
Discover what works for you and take your next step towards healthier ageing now.
Find your next move today:
https://www.freedom-leisure.co.uk/healthy-communities/age-uk/
https://bit.ly/ActNow26
20/05/2026
Half term is on at Prince Regent Swimming Complex ! 🏊♂️🏊
Here are some of the highlights, check out our timetable for the full list of activities.
Monday - Friday Teaching Pool - Family swim & Water Features
09:30-15:30
Monday, Wednesday - Friday - Main Pool, Shallow Pool & Flume
10:30-15:30
Tuesday - Main Pool, Shallow Pool & Flume
10:30-12:30
No booking needed for all swimming sessions, just turn up, cool off and let the fun begin!
Tuesday 13:30-14:30 - Aqua Run - Inflatable session
(Book now at Reception or give us a call - £7.50 pp)
💷Adults £6.95 | Children £3.90
🎟️Children swim free with a BHCC free swim card
🚗Parking for £1
15/05/2026
Our SEND Adult Swimming takes place every Tuesday at 7pm at King Alfred Leisure Centre 🏊
A welcoming environment with space to build confidence, improve skills and enjoy the water at your own pace.
📍 King Alfred Leisure Centre
🗓 Every Tuesday
⏰ 7pm
Come along, we’d love to see you there
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 10pm |