Phx gym hove

Phx gym hove

Share

OPENING 11th JAN 2025

19/05/2026

GYM RULES

Once again there seem to be a select few who think the rules don’t apply to them.

🔴 Do not place weighted plates onto the machine handles or any other part of the machine. If seen doing any of this will result in an instant ban!

🔴 Respecting the staff and fellow members and visitors to the gym. If a member of the staff have asked you not to do something and you response with a negative attitude or backchat you will be banned!

🔴 CHALK is banned at PHX GYM. If seen using this then
you will be banned!

We have a very strict zero tolerance policy. These rules are to unsure that we continue to proved the best training facility possible and for our members and visitors to enjoy their time at PHX.

Failure to adhere to these rules will have your membership terminated and BANNED FROM ALL PHX GYMS!

19/05/2026

GYM RULES

Once again there seems to be a select few who think the rules don’t apply to them.

🔴 Do not place weighted plates onto the machine handles or any other part of the machine. If seen doing any of this will result in an instant ban!

🔴 Respecting the staff and fellow members and visitors to the gym. If a member of the staff have asked you not to do something and you response with a negative attitude or backchat you will be banned!

🔴 CHALK is banned at PHX GYM. If seen using this then
you will be banned!

We have a very strict zero tolerance policy. These rules are to unsure that we continue to proved the best training facility possible and for our members and visitors to enjoy their time at PHX.

Failure to adhere to these rules will have your membership terminated and BANNED FROM ALL PHX GYMS!

12/05/2026

🔥 NEWTECH 🔥

COMING IN HOT!!!!!

One of the newest and biggest brands is coming to PHX GYM!

2 new machines from .worldwide arriving soon!

Keep your eye pealed on our socials for the drop!

No other gym invest in kit like we do!

11/05/2026

🔥 NEWTECH 🔥

COMING IN HOT!!!!!

One of the newest and biggest brands is coming to PHX GYM!

4 machines from .worldwide arriving soon!
Keep your eye pealed on our socials for the drop!

No other gym invest in kit like we do!

03/05/2026

🔥 HD EQUIPMENT T-BAR LINEAR ROW 🔥

Coming to PHX GYM HOVE.

Make sure you’re following our page as there’s more to come.



30/04/2026

Bank Holiday Monday♦️

Opening Hours
Monday 7am - 8pm

We hope you all have a great Easter holiday.

30/04/2026

♦️Bank Holiday Monday♦️

Opening Hours
Monday 7am - 8pm

We hope you all have a great Easter holiday.

27/04/2026

🔥 TITANIUM STRENGTH KICKBACK 🔥

Have you tried our GLUTE KICKBACK?

We take leg day at PHX GYM HOVE to the next level.



23/04/2026

Respect today. Stronger tomorrow. 

We take a lot of pride in providing our members and visitors with some of the best, and rarest, equipment available. That only works if everyone treats it with care.

Lately, we’ve seen a rise in breakages caused by misuse, carelessness, and ego lifting. This isn’t just about equipment, it impacts the kind of gym environment and experience we’re working hard to create for everyone.

Here’s what we expect:
• Don’t drop machines or dumbbells
• Use equipment as intended — if unsure please ask a member of staff how to use it correctly
• If something breaks or feels unsafe, report it immediately — Don’t just leave it

Disrespecting equipment or repeated misuse won’t be ignored. Persistent offenders will be asked to leave and may have their memberships terminated.

Train hard, but train responsibly.

Respect the equipment. Respect each other.

Thank you for helping keep our gym safe, clean & strong for everyone.

19/04/2026

🔥 COMING SOON 🔥

OLYMPIAN FRONTIER SUPER LAT ROW

The Super Lat Row - Engineered for both isolateral and bilateral movement, it delivers uncompromising symmetry, balanced strength development, and total muscular engagement.

#

Want your business to be the top-listed Gym/sports Facility in Brighton?

Click here to claim your Sponsored Listing.

Location

Address


UNIT 4 SINNIS HOUSE GARDNER Road
Brighton
BN411PL

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 6am - 8pm
Sunday 7am - 8pm