Phx gym hove

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Phx gym hove OPENING 11th JAN 2025
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🐐 The OG. The GOAT. 🐐The Bodymasters Overhead Tricep machine. 💪They just don’t make them like this anymore.Old-school en...
26/10/2026

🐐 The OG. The GOAT. 🐐

The Bodymasters Overhead Tricep machine. 💪

They just don’t make them like this anymore.

Old-school engineering, unmatched feel, and a tricep contraction that’s hard to beat.

No gimmicks. No fancy tech. Just a proper piece of kit that has stood the test of time.

Some machines are legendary for a reason. 👑

Where hard work meets ambition. 🔥No shortcuts. No excuses. Just showing up, putting in the work, and becoming stronger e...
23/10/2026

Where hard work meets ambition. 🔥

No shortcuts. No excuses. Just showing up, putting in the work, and becoming stronger every day.

Your goals. Your journey. Your gym.

📍 PHX GYM 🦅

🚨 ATLANTIS STRENGTH CHEST PRESS 🚨Arriving soon. The Atlantis plate loaded flat chest press is converging, Isolateral, an...
30/09/2026

🚨 ATLANTIS STRENGTH CHEST PRESS 🚨

Arriving soon.

The Atlantis plate loaded flat chest press is converging, Isolateral, and absolutely unreal!

This thing is on another level. One of the best-feeling chest presses on the market.

🎟️ PASSES AVAILABLE 🎟️ You don’t have to be a member to experience PHX!We offer multiple pass options.• DAY £12• WEEK £2...
28/09/2026

🎟️ PASSES AVAILABLE 🎟️

You don’t have to be a member to experience PHX!

We offer multiple pass options.
• DAY £12
• WEEK £25
• MONTH £52.50

We also offer concession passes.

Come and experience PHX GYM HOVE

🚨 NEWTECH ONHIM GLUTE KICKBACK 🚨 Coming this November to PHX GYM HOVEAnother Newtech piece 👀 Newtech Onhim Glute Kickbac...
20/09/2026

🚨 NEWTECH ONHIM GLUTE KICKBACK 🚨

Coming this November to PHX GYM HOVE

Another Newtech piece 👀

Newtech Onhim Glute Kickback machine, highly adjustable, with various grip and foot positions to accommodate lifters of all sizes, focusing on major movements and large muscle groups for natural and smooth motion.

Phx gym hove leg dept just keeps getting bigger and better!


🚨 PHX GYM SWEATSHIRTS 🚨 New PHX GYM sweatshirts are in. Choice of two colours•khaki• blackGrab yours now, once they’re g...
03/09/2026

🚨 PHX GYM SWEATSHIRTS 🚨

New PHX GYM sweatshirts are in.

Choice of two colours
•khaki
• black

Grab yours now, once they’re gone.......they’re gone.

🔥 BANK HOLIDAY OPENING HOURS 🔥 Bank holiday Monday 7am - 8pm
26/08/2026

🔥 BANK HOLIDAY OPENING HOURS 🔥

Bank holiday Monday 7am - 8pm

🚨 NEWTECH M-TORTURE HIP THRUST 🚨 COMING IN SEPTEMBER One of the most unique hip thrust on the market.The M-Torture Rotar...
20/08/2026

🚨 NEWTECH M-TORTURE HIP THRUST 🚨

COMING IN SEPTEMBER

One of the most unique hip thrust on the market.

The M-Torture Rotary Hip Thrust is a breakthrough innovation in glute training—combining industry-first rotary footplates, complete spinal and pelvic support, multi-axis adjustments, and secure pelvic stabilization into a single, premium-strength machine. Every detail of its engineering solves the common limitations of existing hip thrusts.

Another amazing piece from

PHX GYM HOVE setting the bar once again.

GYM RULESOnce again there seem to be a select few who think the rules don’t apply to them.🔴 Do not place weighted plates...
19/05/2026

GYM RULES

Once again there seem to be a select few who think the rules don’t apply to them.

🔴 Do not place weighted plates onto the machine handles or any other part of the machine. If seen doing any of this will result in an instant ban!

🔴 Respecting the staff and fellow members and visitors to the gym. If a member of the staff have asked you not to do something and you response with a negative attitude or backchat you will be banned!

🔴 CHALK is banned at PHX GYM. If seen using this then
you will be banned!

We have a very strict zero tolerance policy. These rules are to unsure that we continue to proved the best training facility possible and for our members and visitors to enjoy their time at PHX.

Failure to adhere to these rules will have your membership terminated and BANNED FROM ALL PHX GYMS!

Address

UNIT 4 SINNIS HOUSE GARDNER Road
Brighton
BN411PL

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 6am - 8pm
Sunday 7am - 8pm

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