09/04/2026
Next Hoop Course in Brighton for Beginners/Improvers starts Tuesday 21st April 6.15pm. Learn fun hoop tricks and choreo! BRIGHTON WHAT'S ON We Love Brighton .com What's On Guide Brighton & Hove Find out more and booking: https://www.dreamspinhoop.com/
06/03/2026
We've just had some beautiful sunshine days It's overcast here today, so here is some March sunshine twin hoop flow to inspire you to take out that second hoop and PLAY!!!
Twin Hoop Flow
Here's a little flow with two hoops from March a couple of years ago. I am currently teaching on zoom and hope to be back for in person classes in Brighton v...
03/03/2026
Hi Hoopers, here are some fun transition and combo ideas for the continuous step-thru. See you on zoom or in Brighton very soon for hoop fun!
The Continuous StepThru Hula Hoop Combos and Transititions
Some ideas to play and have fun with. DreamSpin Hoop Dancehttps://www.facebook.com/DreamSpinHulaHoop/https://www.dreamspinhoop.com/
21/02/2026
This is an excerpt from a rehearsal when I was performing.
I started with 5 hoops, then 1, added another and another until I finished again with 5 hoops. When I performed this routine, it was to a diffferent track and used LED hula hoops . But i thought you might enjoy, be inspired by these ideas - also look how sunny and warm in was in my hometown Brighton UK!! I think I will reproduce this routine again this summer, just for the heck of it and celebrate having 2 working hands again! # # # Please like/subscribe/query a combo Hanover Centre
Track: I wonder - The Mouse Outfit (2018)
Multi Hula Hoop Choreo Ideas
This is an excerpt from a rehearsal when I was performing.I started with 5 hoops, then 1, added another and another until I finished again with 5 hoops. Whe...
20/02/2026
Hi Hoopers, Happy Friday. Im having to upload from youtube. This is for one of my zoom hoopers (zHooper!) who is diving into twin hooping. So here are some beginner twin moves to inspire with slo mo and a little bit of flow.... Hanover Centre. https://www.youtube.com/watch?v=EDF0-UvDInQ If you would like to learn any of the moves/ask a question....dont forget to LIKE/Subscribe # # #
Twin Hoop Moves Beginner Ideas
Im currently teaching hoop on zoom (zHoop), whilst I recover function in my left hand,wrist,shoulder.....these are some of the beginner moves with two hoops ...
16/02/2026
Just a quick update. My broken bones are now healed and I am now teaching my left hand and wrist how to function again so I can drive and run in person classes.
BUT I am already running online Hoop Classes on zoom, if you are interested.
Im planning to start Beginner/Improvers Hula Hoop in March at the Hanover Centre- Tuesdays only 6.15pm. If you are interested or would like to book contact [email protected]. Looking forward to hooping with you again very soon!
Love Clare # # #
31/01/2026
Hi Everyone. I have had enough of fb restrictions. So I will be posting on ig for now and then opening an MeWe account (as they respect your privacy and dont police your activity etc. Join me there? For now
https://www.instagram.com/dreamspinhoopdance/?next=%2F I will post the Me We account once Iv set it up.
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29/01/2026
Hi Brighton Hoopers! Im back on fb for the time being. As you may know I sustained a serious injury christmas eve - broken wrist which required surgery and broken ankle. I am now in rehab stage and teaching on zoom (see video!) HOWEVER, the Hanover Centre where Ive run classes since 2008 want to give my Monday night slot to someone else because Ive not been using the space. If you want to keep it running book onto the next course starting Monday 9th March # # #
3 broken bones hooping - Im back!
So christmas eve I broke my wrist in 2 places and my ankle.New years eve I had wrist surgery and now have a bionic woman arm (if only) its now full of scrap ...
05/01/2026
Hi Hoopers! Just an update. No hoop classes in person for next 6 weeks (at least) - I broke my wrist and ankle on christmas eve (how fun!). I am considering zoom classes with my one amazing hand. I will let you know - this would be improvers plus level. Lots of Love, Clare # # # p.s I hope you are starting January in good health, its winter so ease into the year gently.
18/12/2025
What was it like to be a performer? This is our smaller version, but still, perfectly formed, Shambolic SideShow Crew! Im posting this because it just came up on youtube feed and Ive not seen it for years!! We always had a great fun.
Shambolic SideShow - A Day in the Life of a Travelling Circus
14 hour day in under 4 mins...what it takes to be in a travelling circus... a whole of work! We don't just turn up and perform. Weeks before a show there are...
17/12/2025
Thank You SO much to everyone who has supported DreamSpin Hoop Dance this year. Next course starts Monday January 5th Hanover Centre Lots of Love, Clare # # What's on in Brighton & Hove