Unity Partner Yoga

Unity Partner Yoga™ Immersive Training – The Unity Centre: yoga, Pilates, massages, floats and saunas in Lewes Unity Partner Yoga™ Immersive Training with optional postgraduate teaching diplomaA 6-day deep dive into Unity Partner Yoga™, providing a more profound understanding of the practice and the confidence to guide others. Additional, optional modules lead to the accredited Unity Partner Yoga™ post...

The next Partner Yoga training starts in May - join for fun or to expand your teaching to include community yoga.
I include movement meditations, dance, breathwork, massage, yoga nidra and sound baths, to supplement plenty of yoga and partner yoga practice!
It is such a fun yet restorative and deeply meditative practice, something I have been sharing for many years now, since 2002
Here's the info...There are taster workshops coming up if you are local - the first being this Friday 11-1

https://being-in-unity.com/training/unity-partner-yoga-teacher-training/

And an instagram intro here: https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Freel%2FDUSmbQPCDJy%2F%3Figsh%3DMXgxemo2Z29jZ25laQ%3D%3D&data=05%7C02%7C%7Cbf11a467ce9a4d14206708de633c6c0b%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639057308320417356%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=88tJyBbfFZMFBu2XRe9l2%2BbVmUDbm35F7LPpUPwgo5E%3D&reserved=0

Unity Partner Yoga™ Teacher Training – The Unity Centre: yoga, Pilates, massages, floats and saunas in Lewes Unity Partner Yoga™ Teacher Training (YTT)A 6-day postgraduate diploma recognised by YTT 'Yoga Teachers Together' as a post-qualifying course. BOOK NOW! The next course starts on 7 May 2026 and is spread over five months The diploma is open to existing yoga teachers or those soon to train/certify....

Holistic Massage Workshop Join us for an introduction into Holistic Massage and learn more about our upcoming MTI validated diploma course starting on 5th Feb '26.

Hello lovely friends.

I’m sharing something very close to my heart.
The centre I worked so hard to build up needs some urgent support, so that we can continue to help those most in-need get access to essential health @ wellbeing services.

Please help if you can 🙏🏼

Due to major cuts in funding, we’ve had to pause essential support groups for our older, vulnerable community members in addition to younger people in-need aged 14-24.

We really need your help please to support these individuals in our caring community, please give whatever you can and share as widely as possible.

The Unity Centre is a not-for-profit community focussed project, please help us to help those struggling with dementia/strokes/memory loss/anxiety/depression and neurodiverse challenges. We also support their carers, guardians & parents.
This project includes yoga, meditation, embodiment movement & coaching, infra red saunas and floatation therapy.

There’s a short video to watch on the crowdfund page 💚

Thank you so much for your care. Every little helps!
There’s a little gift included in all donations
🥰

MENTAL WEALTH: cross-generation holistic therapy A 3-year project providing mental health therapy support for 400+ vulnerable older people & neurodiverse younger people in and around Lewes

Last remaining places for the Rest & Restore Yoga & Dance Retreat in Wales next month (£300 - £450), includes beautiful accomodation, delicious veggie/ vegan meals and all the classes and workshops including Partner Yoga, Massage and Yoga Nidra.
All are welcome 🌟

Just a few places left on my next Retreat in Wales next month!
3 long, relaxing yoga sessions, Open Floor Dance workshop, Partner Yoga, Meditation, Massage & Yoga Nidra (do as much or as little as you like)

Delicious vegetarian and vegan food, in a stunning location on the Pembrokeshire Coast.
18-20 October - An cosy welcome to autumn! 🍁

£450, with discounts available;
10% off if you have been on one of Retreats before/ done one of my Trainings (Yoga TT/ massage Dip/ Reiki courses)
Plus, there are some £300 bursaries available, upon application.

I hope that you can join me! It will be a deeply restorative, yet joyful and inspiring weekend # # #

Weekend retreats – The Unity Centre – spa, studio, yoga, community. Unity School. Unity Retreats. Weekend retreat 2024Weekend retreat in Newport, Pembrokeshire. Friday 18th - Sunday 20th October 2024. About our Pembrokeshire weekend retreat Journey to the beautiful Pembrokeshire countryside for a cosy, relaxing experience led by Sevanti. You will be immersed in a weekend of Unity Yoga, massage,....

Meditation & flowing yoga accompanied by the sound of a beautiful full-size harp, with gentle acupressure massage & Reiki practice
💫

All part of a workshop this Saturday, 2-4.30 if you’re local-ish!

Ending with a full sound bath with crystal, alchemy & Tibetan bowls and very importantly… tea & cake 😋

This Saturday at The Unity Centre, 2-4.30pm.

Click on ‘workshops’ and scroll down to second event here:

https://www.being-in-unity.com/workshops/

🙏🏼🌺

Workshops – The Unity Centre – spa, studio, yoga, community. Unity School. Unity Retreats. Weekend workshopsWorkshops and other events are an opportunity to go more in-depth and immerse yourself in a particular practice or experience, gain insights, learn something new or simply have some fun. We also have occasional live concerts and performances. We offer workshops, courses and live per...

I’m loving sharing the therapeutic somatic practices of open floor dance, it’s an opportunity for deep release, tenderness, inspiration, joy & connection 🌟
Welcoming everyone, experienced or not 💜

We usually meet for 2hrs, but my next session is a special ritual practice across 3 hours, in honor of the summer solstice and strawberry moon in June 🌒

It includes an insightful 'dance score' , the Open Floor Dragon's gate.
It is a beautiful dance of constellation, a practice where we can work with a current life dilemma, exploring the polarities within us to find more peace. We can witness and grow compassion for inner conflicting parts of us that we often judge and condemn.
For example, observing something that we want to move towards in our life and noticing the inner obstacles. Through movement and meditation, we expand our capacity to honor both parts of ourselves and move beyond.
Healing & liberating 🌟
(And always a good opportunity for some rest, renewal and a good uplifting dance!)

June 16th, 10-1, sliding scale payment options

OPEN FLOOR conscious dance – The Unity Centre – spa, studio, yoga, community. Unity School. Unity Retreats. Classes and workshops OPEN FLOOR conscious danceled by Sevanti About Open Floor Open Floor conscious dance is a deeply restorative, invigorating and empowering practice. There are no set steps to learn and there is no pressure or expectations: the movement journey is inspired by tuning into our inne...

Can I tempt anyone to Spain? Yoga, dance, massage.. in a beautiful natural location with a pool by the sea…
Very few places now left.
All welcome (a couple of teen places avail too!)
This is my 26th year of running retreats, where you’re always welcome to participate in as much or as little as you wish… 🙏🏼💜🌟

Spain Week Retreat – The Unity Centre – spa, studio, yoga, community. Unity School. Unity Retreats. Week-long retreat 2024Week-long retreat in the stunning Andalusian countryside, Spain. Saturday 27th July - Saturday 3rd August 2024.In July 2024 we are celebrating 26 years since we started our annual week-long retreats, and welcoming new energies as we travel to Spain. Please register your interes...