21/02/2026
Just stumbled across The Old Plough Pub menu for dogs ! They have gone to great lengths to welcome dog lovers to their restaurant. A nice thought, and good pit stop for a She Moves - Fitness & Friends gathering ?
She Moves - Fitness & Friends
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She Moves - South East is about getting outdoors, keeping fit & making friends whilst smashing goals.
21/02/2026
20/02/2026
It's not looking too bad out there this morning....
19/02/2026
MEET & MOVE.....would you like more reasons to move and get outdoors? This is for you.
WHEN: Friday mornings inclusive meet up
WHERE: Martello Tower, moving towards....
DESTINATION: The Salts Recreation ground
PACE: come as you are, go at your own pace. Coffee available to buy at the end stop.
19/02/2026
We have heard on the grapevine about new self defence classes for women & girls in Sussex. Read the below for more:
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