Justine Yoga Brighton

Chewie after a Yin and Nidra Slowdown Sunday. Thank you to everyone who joined me last night. Next online Slowdown Sunday is March 24th 6:45pm-8pm. DM for details xx.

*New Monthly online class*
This Sunday join me online 6:45-8pm for Yin and Nidra: a Winter practice for Yin moving into Nidra that will welcome us into the Spring. Details are on my website (link in bio). This month, feel free to DM to get a really excellent intro offer!

Waitlist only for tonight’s Friday Feeling Flow but I am teaching Saturday and Sunday and if you want to join me! Also, really excited to be offering a monthly online Yin and Nidra 6:45-8pm starting February 25th. DM for details and to receive a trial discount. Xx

Jeannette and I are really excited to announce that we have had an amazing response for this workshop without even advertising it properly yet. So if 3 hours using yoga, journaling and meditation as a tool to explore self-compassion sounds like a nourishing treat next month, head to my website (link in bio) or DM for more details. Xx

We are getting so excited for next Sunday’s 3 hour workshop all about creating space (November 26th 2:30-5:30pm )

Expect some very gentle, explorative, embodied movement with meditation, journaling and some Yoga Nidra to send you back into the world feeling more spacious.

DM for more details or book via the website at www.justineyogabrighton.co.uk

In 2 weeks on Sunday November 26th 2:30-5:30pm , Jeannette and I will be offering a 3 hour workshop all about creating space. As we approach the end of the year and begin our celebrations, often we find that we are doing so much to accommodate others. How about taking some time out to pause, reset and create space so that we can embrace the new season and all it has to offer?

Expect some very gentle explorative movement, meditation, journaling and some Yoga Nidra to send you back into the world feeling more spacious.

DM for more details or book via the website at www.justineyogabrighton.co.uk

I love Halloween.

Just love it. I might be a bit of a ‘Bah Humbug’ with my lack of Christmas jumpers but on Halloween I will teach in costume.

I have new offerings going on in the yoga world which you can find on my website www.justineyogabrighton.co.uk including a Sunday afternoon workshop at the end of November.

It seems like ages since I posted on Instagram! But where I have been super quiet on social media there has been so much going on out in the real world. I have lots of really exciting announcements (including a new community ‘pay what you can’ class on Zoom). But for today I want to tell you about a 3 hour workshop taking place November 26th at which I am running with my amazing friend, Jeannette Chalaye, whom I have also had the great honour and pleasure to work with for many years. It’s all about creating space. Please feel free to DM for any details or questions that you might have. Xx

Yoga practice ☑️
Teach class ☑️
Spend time outdoors with my wolf pack ☑️
Find pub with yummy food ☑️

All these things add up to the best way for me to spend a Saturday. Grateful particularly as Stuart rarely gets a full Saturday off work so extra time hanging out together ❤️

Here are my public classes for the week. Many can be booked through ClassPass and MoveGB.

Monday
9:30am Monday Morning Yoga (gentle flow and restore)
8pm Yoga Flow

Tuesday
7:30am Yoga Flow

Wednesday
7:30pm Yin

Friday
9am Yoga Flow
6pm Friday Feeling Flow

Saturday
11:45am Basics

Sunday
8:30am Yoga Flow
11:45am Yoga Flow

Loving the carpets of bluebells when going on woodland walks. This week I have been taking time out to go foraging. Sometimes I go with family or friends. Other times it is just Chewie and me. The wild garlic (being modelled in Stuart’s jacket) added a delicious depth to my salad. Grateful for human connections. Grateful for living so close to nature. Grateful to be able to take time out to appreciate the beauty around me.

Class schedule for this week:

Wednesday
Fitness First (cover Laura) 1:05pm
Yin 7:30pm

Friday
Flow Yoga
Friday Feeling Flow 6pm

Saturday
Yoga Basics 11:45am

Sunday
Yoga Flow 8:30am
Yoga 11:45am

Monday
Gentle Flow & Restore 9:30am
Yoga 8pm

Tuesday
7:30am

Early May Bank Holiday was all about countryside walks. Whilst I am incredibly grateful that I live in such a beautiful city, it is a treat to escape and evoke all the countryside senses. And Chewie was definitely enjoying a change of scene and new adventures.

Class schedule for this week:

Wednesday
(cover Laura) 1:05pm waitlist only (DM if you have tried to book in but can’t get a place)
Yin 7:30pm

Friday
9am drop in (can be booked via me for online)
Friday Feeling Flow 6pm

Saturday
Yoga Basics 11:45am

Sunday
Yoga Flow 8:30am
Yoga 11:45am

Monday Bank Holiday *bank hol times slightly different
Gentle Flow & Restore 9:30am
Yoga 11:30am

Tuesday
7:30am