Females In Training Together - FITT

This was our work out in the park today. Everyone worked really hard... well done ladies

A massive thanks to Pat James and Doris Joseph who have kindly sponsored me for the abseil I am completing in July in aid of the Martlets. I am truly grateful xx Karen xx

I would like to thank my dear friends @ Females In Training - F**T for sponsoring me for my abseil in July. Eire O'Halloran, Sue Bolton, Debbie Smith, Pam Hutchinson, Barbara Stride, Dinah Cook. Doris Joseph, Jacqui Nicolls, Pat Hunt, Caroline Campbell Hart, Audrey Francis, Pat Easser and Steph Windsor. You are all truly amazing ❤️❤️ love Karen Hunt.

Karen, one of our dear friends, is looking forward to going over the edge of Peacehaven cliffs in July for a charity close to her heart. If you remember Karen and wish to show your support, you can sponsor her by visiting herJustGiving page or by texting JABB95 followed by the amount you wish to sponsor to 70070. Karen would like to thank you all in advance for your support.

*** Karens just giving page is:

Http://www.justgiving.com/Karen-Hunt11

Read Karen's story Karen is raising money to help Martlets Hospice

To announce the winners of our February challenge. Congratulations to Judith and Pat - well done ladies 🏋🏻‍♀️🤸🏻‍♂️🏅🏆

Well done to all our squatters!

And the winners of January's Squat Challenge were..................................

Most Frequent Squatters:
Pat Hunt and Pat James

Best Quality Squats: Sue

Highest average amount of squats per visit: Anne

Congratulations to everyone else too as you all improved hugely over the month.

And our new challenge in Feb is Upright Rows so come on down and join in - you've got to be in it to win it!!!

A massive well done to all who took part in the January Squat Challenge!

NEW MONDAY CLASS!

We now have a new class on a Monday morning - perfect after an indulgent weekend!

We are at United Reform Church Hall between 9.30 and 10.30 (so arrive by 10 at latest to fit in your 30 mins workout).

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Happy New Year Ladies, don't forget...the launch of our new Monday class at United Reform church hall tomorrow. Arrive at church hall between 9.30 and 10 for your thirty minute workout. (This replaces the pm class at St Richards.) # # #

Happy New Year to you all! We are back tomorrow morning at United Reform 9.30-11 am to work off that turkey and Yule log. Really looking forward to making 2017 the F**Test year ever!