We had an open deadlift competition.
OPEN means it was open to the public as well as gym members.
It was a reps based competition making it relatively safe for new lifters.
3 of our friends from Papa John's seen the crowd and came down. All three of them deadlifted for the first time in front of of our extremely friendly and supportive members it's was a great moment to be part of.
If you'd like to see why our gym is so welcoming and fun to train at we offer a
3 Day Free Trial with access to our pocket coaching app to help you make the best possible start.
It's totally no obligation but be warned when you see how great it is you may never want to leave !!
Real Fitness Gym and Personal Training
Real Fitness Gym & Personal Training in Brislington
14/08/2025
We have some serious things to build that than'g at Real Fitness Gym and Personal Training.
Check out this video on how to use our Seated Hip Thrust Machine.
One of the many pieces of Glute equiptmant we offer.
How to use B***y Builder ยฎ Standing Hip Thrust Read more:https://b***ybuilder.com/product/b***y-builder-standing-hip-thrust/Order:https://b***ybuilder.com/order/
12/08/2025
Come on down to Real Fitness Gym and Personal Training and grab your
3Day Free Trial.
We're a capped numbers gym so there is always space to train, check out the member reviews below. We will set you up with our amazing Pocket Coaching app
A small membership number encourages more friendships to be made and a great community spirit.
Sign up online or at the desk
๐๏ธโโ๏ธ Happy International Chest Day! ๐๏ธโโ๏ธ
Today we celebrate the only day where it's socially acceptable to spend 2 hours staring at yourself in the gym mirror and calling it "form checking" ๐ช
Fun fact: 73% of gym bros will attempt their personal best today, while the other 27% are still trying to figure out if it's pronounced "pecs" or "pecks" ๐ค
Remember: If you didn't post a gym selfie flexing today, did you even chest? ๐ธ
01/08/2025
๐ THE GLUTE GAINS YOU'VE BEEN WAITING FOR ๐
Introducing our SPECIALIZED GLUTE TRAINING EQUIPMENT collection!
While other gyms give you basic machines, we've invested in the equipment that actually builds the b***y you want:
โจ Dedicated glute training room โจ Hip thrust stations & specialized plates โจ Glute-focused cable systems โจ Bulgarian split squat setups โจ Everything you need for serious glute gains
SPECIAL OFFER THIS MONTH:
๐ฅ Standard Membership: ยฃ33 NOW ยฃ29/month
๐ฅ Glute Focus Hybrid: ยฃ89/month (gym access + online glute programming and access to our Glute growing support chat room)
๐ฅ Complete Transformation: ยฃ139/month (gym + full coaching + nutrition guidance and weekly check in)
๐ฅ VIP Glute Specialist: ยฃ189/month (everything + Daily 1-on-1 calls + direct WhatsApp support) with your coach on your shoulder progress will be faster than you ever imagined
Why our equipment gets results:
Proper angles for maximum glute activation
Progressive overload capabilities
Equipment designed specifically for b***y building
The tools that create real transformations
VIP Package includes:
๐ Full gym access to specialized equipment
๐ Personalized online coaching & nutrition ๐ Weekly 1-on-1 transformation Check ins
๐ Daily direct WhatsApp support & form checks
๐ Priority glute room booking
๐ Proven methods that got Steph 12.4kg fat loss in 5 weeks
Ready to build the glutes you've always wanted?
Limited time ยฃ29 intro offer - message us to secure your spot!
Swipe through to see the equipment that's going to transform your training โก๏ธ
***yGains
01/08/2025
Liam Humphries and friend fitting in a hard sprint session on our concept erg bikes. Come on down to try out realfitnessgym this weekend buy one get one free on all day passes.
And our bikes these are so much better than any I've ever used
01/08/2025
๐ฅ SIMPLE GLUTE WORKOUT FOR SERIOUS RESULTS ๐ฅ
Want to build strong, toned glutes? ๐ช
Hereโs a quick beginner-friendly workout you can try today ๐
Glute Burnout Circuit ๐ฅ
3 Rounds โ 40s on, 20s rest
โ
Bodyweight Hip Thrusts
โ
Glute Bridges (with pause at top)
โ
Dumbbell Romanian Deadlifts
โ
Step-ups (each leg)
โ
Fire Hydrants
No fancy equipment needed โ just you, your effort, and some space to move.
โ
Perfect for beginners
โ
Glute-focused
โ
Great for fat-burning & toning
๐ฅ Want more guided workouts like this?
๐ Join Real Fitness Gym โ the go-to place in Brislington Hill for women who want real results.
๐ Come in for a trial session this week!
๐ฉ Message us to claim your spot!
31/07/2025
โ๏ธ Summer is here โ and itโs the perfect time to level up your fitness! ๐ช
Join Real Fitness Gym this summer and crush your goals in a motivating, friendly, and results-driven environment! Whether you're sculpting for summer, building strength, or starting fresh โ weโve got everything you need under one roof.
๐๏ธโโ๏ธ State-of-the-art equipment
๐ฅ Glute-focused machines
๐ Located at Brislington Hill, Bristol
Donโt wait for the โright timeโ โ make it happen this summer. Your future self will thank you!
โก๏ธ Message us now to get started
08/05/2025
If you think itโs ok to do your reps quick, to
Bounce of the bottom and that quality in the gym doesnโt matter.
Watch this video to vastly improve the amount of muscle you are building in the gym.
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Location
Category
Contact the business
Address
1-5 Brislington Hill
Bristol
BS45BE
Opening Hours
| Monday | 5am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 8pm |