08/06/2022
🍑🍑 CALLING ALL LADIES : BURN TO THE BEAT IS BACK 🍑🍑
🔥 ‘Burn To The Beat’ : a fun, upbeat full body workout that will focus on improving coordination, moving to the beat whilst increasing the heart rate and get those muscles burning! 🔥
❗️Location - St. Hildas Church, Griffithstown
❗️Tuesday Evenings 7:15-8pm
‼️ STARTING 14TH JUNE FOR A 4 WEEK BLOCK - DATES: 14TH, 21ST, 28TH JUNE & 5TH JULY
Try a one off class or why not book in for a month class pass
❗️Single Class £6
❗️4 Week Class Block £20
❗️Yoga Mat & Resistance Bands Are Optional
For more information or to book message on 07737201240 / DM
LOOKING FORWARD TO GETTING FIT WITH YOU ☺️
29/04/2022
🚨🚨 BURN TO THE BEAT IS BACK - STARTING TUESDAY 3RD MAY 🚨🚨
CALLING ALL LADIES - ARE YOU LOOKING FOR A FITNESS CLASS THAT WILL PUSH YOU TO THE LIMIT BUT LEAVE YOU FEELING ENERGISED & WANTING MORE?
🔥 ‘Burn To The Beat’ : a fun, upbeat full body workout that will focus on improving coordination, moving to the beat whilst increasing the heart rate and get those muscles burning! 🔥
❗️Beginning May 3rd
❗️Location - St. Hildas Church, Griffithstown
❗️Tuesday Evenings 7:15-8pm
‼️ This class will be a block of 4 - dates May 3rd, 10th, 17th & 24th
Try a one off class or why not book in for a month class pass
❗️Single Class £6
❗️4 Week Class Block £20
❗️Yoga Mat & Resistance Bands Are Optional
For more information or to book message on 07737201240 / DM
LOOKING FORWARD TO GETTING FIT WITH YOU ☺️
28/03/2022
CALLING ALL LADIES OF THE TORFAEN AREA - ARE YOU LOOKING FOR A NEW FITNESS CLASS THAT WILL PUSH YOU TO THE LIMIT BUT LEAVE YOU FEELING ENERGISED & WANTING MORE?
🔥 Introducing ‘Burn To The Beat’ 🔥
A fun, upbeat full body workout that will focus on improving coordination, moving to the beat whilst increasing the heart rate and get those muscles burning!
❗️Location - St. Hildas Church, Griffithstown
❗️Tuesday Evenings 7:15-8pm
Try a one off class or why not book in for a month class pass
❗️Single Class £6
❗️3 Week Class Block £15 (Dates 29th, March, 5th & 12th April)
❗️Yoga Mat & Resistance Bands Are Optional
For more information or to book message on 07737201240 / DM
LOOKING FORWARD TO GETTING FIT WITH YOU ☺️
15/03/2022
THANKS SO MUCH TO EVERYONE WHO ATTENDED MT FIRST CLASS THIS EVENING!
Aerobics, coordination based movement, a bit of dancy dance and muscular strength too - hope all enjoyed!
Same time next week -
⏰ 7:15 - 8pm
📍 St Hilda’s Church Hall
(3 classes left of the 4 week block) - so either join me for £6 a class or why not do 3 classes for £15
ALL ABILITIES WELCOME
☺️message me for more info / to book☺️
07/03/2022
I’ve absolutely loved both weekends of the Exercise To Music course! ✨ feeling so passionate and excited to take my own classes - want to help people feel excited and motivated to exercise
So lucky to be given the chance to gain knowledge and experience of moving on the beat, to the beat and the positive effects exercise has on us. - the amazing Chris as our college tutor has taught me so much! Coleg Gwent
04/03/2022
🚨🚨 NEW CLASS 🚨🚨
CALLING ALL LADIES OF THE TORFAEN AREA - ARE YOU LOOKING FOR A NEW FITNESS CLASS THAT WILL PUSH YOU TO THE LIMIT BUT LEAVE YOU FEELING ENERGISED & WANTING MORE?
🔥 Introducing ‘Burn To The Beat’ 🔥
A fun, upbeat full body workout that will focus on improving coordination, moving to the beat whilst increasing the heart rate and get those muscles burning!
❗️Beginning 15th March
❗️Location - St. Hildas Church, Griffithstown
❗️Tuesday Evenings 7:15-8pm
Try a one off class or why not book in for a month class pass
❗️Single Class £6
❗️4 Week Class Block £20
❗️Yoga Mat & Resistance Bands Are Optional
For more information or to book message on 07737201240 / DM
LOOKING FORWARD TO GETTING FIT WITH YOU ☺️
02/03/2022
DO WHAT YOU LOVE, LOVE WHAT YOU DO
So so lucky, grateful and proud to do this as a job - alongside teaching creative dance to children as my day job and run my fitness classes.
Having the passion & drive in all aspect of my life helps me to continue to do what I love
💃🏼🏋🏼♀️❤️
(Hoping to get local dance/fitness classes soon - keep a look out) # # #