Elevate Studio

IT’S BACK…Bring a Friend for FREE throughout July!! ⭐️
 
We are SO GRATEFUL for the amazing community at Elevate! You are an integral part of what makes the studio so special, so as a THANK YOU, we are thrilled to be offering our popular Bring a Friend for FREE throughout July. We love the buzz it creates! 💥

🌼This offer is for ALL weekly classes and is open to any direct Elevate member.

❓HOW IT WORKS:
You can bring one friend to each class you attend throughout July. One friend per class (for as many classes as you like)! It can be the same friend, or a new person each time, your choice!

🌀After you have booked a class email the studio at [email protected] with the name and email address of your friend you’d like to bring for free - as well as -  the date and time of the class you’d like to attend together (space permitting). Please add the subject as BRING A FRIEND FOR FREE.

T&Cs
Both participants need to have a TeamUp account. This offering is exclusive to Elevate community members only and therefore not extended to third party booking platforms. This offer does not include extended classes, workshops or sound journeys.

🔥HOT TIP: Spaces fill up quick! So if you can, email us 3 days in advance to make sure you get a space.

🎉With 42 wonderful classes on our weekly schedule there is so much to choose from!

Enjoy!

🌼 Spring Workshops 🌼

Join us as we welcome the new season together - an invitation into movement, connection, creativity, and space to simply be. 💛


🌼 April:
💛 LGBTQIA+ Meet Up & Move w/Leni, Sat 11th April
💛 Meditative Sound Journey w/Sasa, Sun 12th April
💛 Arm Balances w/Cat, Sat 18th April
💛 Move, Connect, Create w/Eri, Sun 26th April

🌼 May:
💛 LGBTQIA+ Meet Up & Move w/Leni, Sat 9th May
💛 Meditative Sound Journey w/Sasa, Sun 17th May
💛 Handstands w/Jude; Sat 30th May

Come as you are - there’s space for everyone. 💫

Book through our website, link in bio 🔗

Wishing the wonderful all the love and joy as she steps into a beautiful new chapter of motherhood 💛

Elena has been guiding classes at Elevate from the very beginning, and it’s so heartwarming to see her move into this cosmic next chapter. Elena, your wisdom, kindness, and open-hearted nature will make you an incredible mother ✨

At the same time, we’re so happy to welcome back .medicine.with.safia, who will be covering Elena’s class while she’s on maternity leave 🎉

🗓️ Tuesdays | 12:15 - 1pm

Expect a nourishing and energising vinyasa practice - beginning with a mindful check-in of breath and body, moving through an invigorating flow to release and liberate, and closing with grounding movements to create balance which can carry you through the rest of your day.

Always an invitation to honour your body’s intuitive needs - whether that means building heat or softening into sensation.

Everyone is welcome, in every shade of messy and wonderful.

Celebrating the truly magical beings that are Elena & Safia ✨

✨ Acro Yoga Workshop ✨

Acro Yoga combines the foundations of yoga with partner work. In this playful and supportive workshop, we’ll explore poses with two (or more) people – balancing, creating shapes, and moving together to build trust and connection.

We’ll begin with strengthening and mobility warm-ups before moving into partner work, learning how to counterbalance our weight and support each other safely. From there, we’ll work in groups of 2–3 to explore the basics of Acro Yoga. You’ll learn key communication cues between base and flyer, and try some classic poses.

This workshop is all about play, teamwork, and trying something new in a friendly environment. Come along solo, with a partner, or bring some friends — everyone is welcome!

A basic level of fitness is helpful (for example if you’ve done some yoga, pilates, or gym training). If you’re working with an injury and would like to check if the workshop is suitable, feel free to get in touch with Carrie via Elevate’s email.

No partner needed — we’ll be working in small groups throughout.

✨ Come have a go, connect with others, and have some fun!

More info & booking 👉🏽🔗 in bio

Rest, play, connect, explore…we’ve got something for you this March! ✨

Take a look at our workshops & extended classes to Elevate your March. Whether you’re craving deep rest, interested in trying something new, or finding your community — there’s a space waiting for you. 🌱

👇🏽👇🏽👇🏽

💛Yin + Nidra w/Clem
Sun 1st March, 2:30-4pm

💛Ashtanga Posture Clinic w/Wale
Sat 7th March, 2-3:45pm

💛Beginners Acro Yoga w/Carrie
Sat 14th March, 2-3:45pm

💛LGBTQIA+ Meet Up & Move w/Leni
Sat 21st March, 12:45-1:45pm

💛Headstands w/Wen
Sat 21st March, 2-4pm

💛Meditative Sound Journey w/Sasa
Sun 22nd March, 2:30-3:30pm

See website for info & booking, link in bio 🔗

✨ Yoga + Poetry ✨
Saturday 14th February | 2–3:30pm
w/Soph

Come together in community to ignite your creativity through movement, breath, poetry readings, discussion, and free-writing. This workshop is an invitation to slow down and connect with your own unique poet within. 💫

We’ll begin with grounding stillness and pranayama (breathwork), then flow into a more rhythmic yoga practice—clearing mental chatter and making space for whatever’s been quietly waiting underneath. 🌿🌀

From there, we move into poetry. One of the most beautiful things about this art form? There are no rules. No rights or wrongs. Just curiosity, presence, and whatever wants to emerge in the moment—big or small.🌱

Whether poetry is brand new to you or already a dear friend, this space is for you.

Bring: a notebook, a pen, and yourself exactly as you are. 💛

🔗 Book via link in bio

✨ Elevate your February ✨

8 incredible workshops designed to inspire, restore, and challenge your practice.

💛Arm Balances w/Juliet
Sun 1st Feb, 2-4pm

🤎Yin + Massage w/Helena
Fri 6th Feb, 7:15-9:15pm

💛Restorative Flow + Sound w/Elena
Sun 8th Feb, 2-3:45pm

🤎Pregnancy Yoga Extended Class w/Nicole
Fri 13th Feb, 7:15-9pm

💛Yoga + Poetry w/Soph
Sat 14th Feb, 2-3:30pm

🤎LGBTQIA+ Meet Up & Move w/Leni
Sat 21st Feb, 12:45-1:45pm

💛Meditative Sound Journey w/Sasa
Sun 22nd Feb, 2:30-3:30pm

🤎Handstands w/Jude
Sat 28th Feb, 2-3:45pm

⭐️ See website for details & to book 👉🏽 https://elevatetogether.co.uk/workshops-events

Introducing TODDLER YOGA! ✨

We are so excited to add Toddler Yoga to our weekly schedule!

🗓 Fridays
⏰ 10:45 – 11:45am
w/Phoebe
📍 @ Elevate
🗓️ Starting January 16th

Expect lots of movement, animal-inspired yoga shapes, play, music, stories and games — all in a wonderfully supportive environment. This is a playful approach to yoga with no previous experience required!

An ideal way to connect with your toddler while joining in on the fun 💛

🌿Perfect for toddlers & preschoolers (1+)
🫶🏽Younger siblings are welcome for free
🎭 Phoebe is highly experienced in children’s yoga and comes from a Drama education background

💫 Included in:
• All Elevate memberships
• Parent Pack membership
• £15 drop-in
• Also available via third-party booking platforms

💛Changing, feeding, cuddles and breaks are always welcome — this is a true do-what-you-need space.

We can’t wait to welcome you and your little one(s)! 💫

As the year comes to a close, we’re pausing to reflect with hearts full of gratitude. 💛

Thank you for showing up, for sharing your energy, and for being part of the beautiful community at Elevate.

Every practice, every breath, and every connection has helped shape Elevate into what it is today. A million times over — thank you.

We’re so excited for all that’s ahead in 2026 and can’t wait to share what we’ve been creating for you. We’re deeply grateful to continue this journey together.

With love,
Ella & the team at Elevate ✨