Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Barre Fitness Studio, Gym/Physical Fitness Center, 171 Whiteladies Road, Bristol.
Small classes, expert coaching in barre, Pilates, reformer & fusion in a beautifully welcoming space designed for busy women who want to feel strong, sculpted and energised.
11/08/2026
REFORMER INSTRUCTOR WANTED — BATH ✨
We’re looking for experienced Reformer instructors to join our Bath team.
• Monday evenings
• One weekend class
• Could be one instructor or two different people
• Competitive pay
Small classes, beautiful studio and a friendly team.
DM us or email to apply 🤍
BARRE MYTH MONDAY. The myth: “Barre is basically ballet.” 🩰
The truth? Not quite…
Yes, barre takes inspiration from ballet, but you definitely don’t need to be a dancer or have any ballet experience to take a class.
Barre combines elements of strength training, Pilates, dance and mobility to create a full-body workout focused on strength, control, stability and endurance.
So no, you won’t be expected to pirouette your way around the studio (but we can’t promise one of our instructors won’t!).
You just need to turn up, give it a go and let us take care of the rest. Think you’re not a “barre person”? We might just change your mind…
06/08/2026
✨ Friends & First Timers Week | 10–16 August ✨
Always wanted to try barre? Looking for a new hobby, a fun way to get stronger, or an excuse to spend time with a friend next week?
This is your sign. 💛
🩰 Barre & Mat classes – just £5
✨ Reformer – just £15
Come on your own, or bring a friend, partner, mum, daughter, colleague or relative and discover why so many people fall in love with The Barre Fitness Studio.
✔️ Beginner friendly
✔️ Expert teachers
✔️ Small classes
✔️ Bath & Bristol studios
Spaces are limited, so book now to avoid disappointment.
🔗 Link in bio to book.
Know someone who’s been saying, “I’ve always wanted to try barre”? Send them this post and bring them along! 💛
03/08/2026
We’re hiring! 🧘♀️
We’re looking for a warm, experienced Yoga Instructor to join our team in Bristol.
✨ 1–2 classes per week
✨ Including one weekend class
✨ Join our friendly boutique studio and supportive community
If you’re passionate about helping people move well and would love to teach in a beautiful studio space, we’d love to hear from you.
Send us a DM or email [email protected] with a little about yourself and your teaching experience
On the go Ab Workout - no equipment needed! 💪
Save this for when you want to train your abs, but don’t have a gym nearby.
AB SET
1. Abdominal crunch “chest lift” 20 reps
2. feet elevated abdominal crunch 20 reps
3. chest elevated single leg kick aways 20 reps
4. slow cross cross crunch 20 reps
5. slow cross cross and arm reaches 10 reps
6. scissor leg pull 20 reps
7. crunch and double leg kick aways to low teaser 10 reps (hold to finish for extra spice )
Move slow, pause at top, and can repeat this whole circuit 2-3 times if you want a real abdominal workout!
This is a great example of a workout that uses the whole abdominal wall, with no need for equipment.
Enjoy!
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ab workout, ab routine, gym workout, ab exercises, barre fitness, training
| Monday | 6:45am - 8pm |
| Tuesday | 6:45am - 8pm |
| Wednesday | 6:45am - 8pm |
| Thursday | 6:45am - 8pm |
| Friday | 6:45am - 8pm |
| Saturday | 7am - 2pm |
| Sunday | 8am - 2pm |