The gym in January can be overwhelming鈥攑acked with people, no clear plan, and resolutions that fizzle out by February. Sound familiar? 馃槹What if this year, you didn鈥檛 have to do it alone? What if you had a plan, a coach, and a team to support you every step of the way?This January, I鈥檓 launching a 6-week small group training program designed to set you up for success in 2025. Here鈥檚 what you鈥檒l get:锟解渽 Small, focused groups (4-6 people per gender) to keep coaching standards high and personable.锟解渽 Expert coaching to help you lose weight, build strength, and tone up sustainably.锟解渽 Nutritional guidance so you finally understand what works for YOU.锟解渽 A supportive community to keep you motivated every step of the way.锟解渽 WhatsApp support and resources to keep you on track between sessions and beyond.This isn鈥檛 just about workouts鈥攊t鈥檚 about being part of a TEAM 馃挭. A group of like-minded people all working toward their goals together.馃摙 BUT, with January being such a busy time, I鈥檒l be fully booked soon. Don鈥檛 wait鈥擠M me the word TEAM now to secure your spot before it鈥檚 too late.This is YOUR year. Don鈥檛 let it pass you by. 馃幆 Start strong. Stay consistent. Finish 2025 feeling incredible. 馃挜
Coached by Benden
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I want to help you achieve your health & fitness goals.
As a graduate Sports Therapist & Personal trainer, I am able to provide you with a structured, evidence based approach to your goals, training & rehab.
01/12/2024
What a great morning with the team!馃彄
This month鈥檚 community meet up was spent playing padel! Some healthy competition on show today!馃挭馃徎
09/06/2024
Today was incredible! For the first time, we all came together for our Monthly Meet-Up, and it was a blast! 馃帀
The team all took part in a circuit training style competition! Seeing everyone push themselves and cheer each other on made me feel like a proud Dad馃ス
Fitness is more than just working out, it鈥檚 about the community we build and the encouragement we give each other.
Being part of a community of like minded individuals can make a huge difference in your fitness journey. The support, motivation, and camaraderie we shared today was incredible. Together, we are unstoppable! 馃挭馃徎鉂わ笍
A huge thank you to everyone who got involved today. Your energy and enthusiasm made this event special. Let鈥檚 continue to lift each other up and crush our goals together. Can鈥檛 wait for the next meet-up! 馃挜鉂わ笍
01/05/2024
馃帀 2 years!!! 馃コ
I鈥檝e been living the dream as a personal trainer for 2 years now, and I wouldn鈥檛 trade it for the world!馃實
I bloody love my job! The joy of helping clients smash their goals, the energy of the gym, and the feeling of making a positive impact every day and helping people change their lives and become the people who they鈥檝e always wanted to be - it鈥檚 what fuels me!
There鈥檝e been tough days, long hours, self doubt, and moments where I questioned whether this career was right for me. Yet, through it all, the passion remains! 馃挭馃徎
To everyone i have ever worked with, Thank you! You鈥檝e all helped change my life and I hope I鈥檝e also had an impact on yours!
Here鈥檚 to embracing the journey, the highs, the lows, and everything in between馃
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Location
Category
Telephone
Address
Everlast Fitness, Fox Den Rd, Stoke Gifford, Bristol
Bristol
BS34 8SP
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 6pm |
| Saturday | 8am - 12pm |