27/08/2022
THE SQUAT SET UP 🍑
In order to achieve a strong squat, the set up is the absolute most important thing to get right ✅️
Wedging that bar like your life depends on it and unracking with intent will take your squat from alrighty to almighty and thats a fact! 🤓
Get at me with for help increasing your lower body strength or just to be your hype girl, anytime xo
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