Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AD GYM & HYROX Training Club Bristol, Gym/Physical Fitness Center, Unit 17, The Printworks, Foundry Lane, Bristol.
We help everyday people, move better, feel stronger and become more athletic 📈
| Athlete Development | HYROX Training Club | DM ‘AD26’ To get started or click the link to book a call 📞 📍Bristol, St George BS5 7UZ
10/06/2026
Want to Improve your running technique ?🏃♂️
Don’t miss this weeks Run Club 👇🏼
Learn how to run more efficiently and the simple things you can do to improve your running form 🚀
👉🏽Free to attend , bring a friend , get coaching from AD .
Beginner friendly - couch to hyrox🔥
💥Secure your space - Link in bio 💥
Huge gains in Technique & Strength for Matt from our 6 week foundation programme 🚀
He’s gained strength , size and knowledge in how to train safely and correctly. Over 20kg added to his hip thrust and over 10kg to his bench press in just 6 weeks 💪🏼
Excited to see his continued progress as an inner circle member 📈
If you want to learn more about strength training; how to train effectively, safely and make big strength gains. DM AD2026 to find out more about our 6 week foundation programme 🔥
🏃♂️ AD RUN CLUB 🏃♀️
Last week we spoke about effort, pacing and the importance of easy runs to build your aerobic base.
This week we’re looking at something many people have never been taught…
How to actually run.
We’ll be covering simple running technique coaching to help you move more efficiently, improve your confidence and become a better runner for HYROX and beyond.
Never been taught how to run before? This is your chance.
✅ Free to attend
✅ Bring a friend
✅ Beginner friendly
✅ Couch to HYROX
✅ Coaching from AD
Wednesday | 6pm
AD GYM, Speedwell, Bristol
07/06/2026
Another great week of developing at AD GYM 📈
This week we launched our Couch to HYROX Run Club 🏃♂️🔥
We’ve seen some huge PBs in our strength classes with hip thrusts, chest press and B-stance RDLs moving well 💪🏼
Members are getting closer to their first pull-ups, and we’ve welcomed more new faces into our 6 Week Foundation Programme. Goals have been set — now it’s time for the coaching, consistency and hard work to help them achieve them 👊🏼
Lift off for our next HYROX Simulation race - 12th July 🚀
Excited for another week of progress at AD GYM.
Always Developing 🫡
06/06/2026
SATURDAY SWEAT STRONG 💪🏼🔥
AD MERCH ❤️🔥 ‼️20% OFF EVERYTHING THIS WEEKEND‼️
💥 LINK IN BIO 💥
02/06/2026
🏁 ADGYM HYROX SIM IS BACK 🏁
👉🏼 https://legitfit.com/p/event/6a042ab3672524939dd6cda0 👈🏼
Our next HYROX Race Simulation takes place on 12th July.
Whether you’re preparing for your first HYROX, chasing a PB, or just want to experience race-day conditions, this is the perfect opportunity to test yourself.
✅ Full HYROX race simulation
✅ Individual & Doubles options
✅ Official race format
✅ Supportive atmosphere
✅ Beginner friendly- coach AD will be on hand to help
Limited spaces available.
Hit the LINK to secure your spot -💥 https://legitfit.com/p/event/6a042ab3672524939dd6cda0 💥
MONDAY MOTIVATION 💪🏼
Great to be back at the gym coaching with the Team! Big day today - Group strength , functional circuits , ski bike row strength and a Monday Mobility session. Take your pick to get your week started right 💪🏼📈
Check out our class timetable 🔥 Link in bio 🔥
Don’t let running hold you back from doing your first hyrox!
Come and join us on Wednesday the 3rd of June for our first run club session at ADGYM at 6pm
👉🏽BOOK IN USING THE LINK IN BIO 👈🏼
28/05/2026
Thursday AM Group Strength 💪🏼
Working on plyometrics , pull ups and Nordic hamstring curls this morning with 🚀
Coaching to help you learn and progress to get long lasting results 📈