AD GYM & HYROX Training Club Bristol

AD GYM & HYROX Training Club Bristol Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AD GYM & HYROX Training Club Bristol, Gym/Physical Fitness Center, Unit 17, The Printworks, Foundry Lane, Bristol.

We help everyday people, move better, feel stronger and become more athletic 📈
| Athlete Development | HYROX Training Club | DM ‘AD26’ To get started or click the link to book a call 📞 📍Bristol, St George BS5 7UZ

SATURDAY 🫶🏼Sun is shining , sweat strong is sweating and hyrox is Hyroxin 😂🤷🏼 Love starting the weekend with a big worko...
26/09/2026

SATURDAY 🫶🏼

Sun is shining , sweat strong is sweating and hyrox is Hyroxin 😂🤷🏼 Love starting the weekend with a big workout 🏋️‍♀️

Have a good one everyone 👊🏻

24/09/2026

YOUR TIME. 👊🏼

Kids are back at school, routines are settling back in… now it’s time to get a bit of you back into the week.

Get fitter. Get stronger. Build some momentum and start feeling your best again.

At AD Gym, you’re not just turning up and figuring it out on your own. You’ve got coaching, accountability and a community around you — training with good people, having a laugh and enjoying the process 📈

Drop me a message AD2026 if you want to get some you time back 🫶🏼

WEDNESDAY HYROX 🚀🚀🚀
23/09/2026

WEDNESDAY HYROX 🚀🚀🚀

🩵 Love hearing from everyone in our HYROX community.One of my favourite things about running the sims is seeing famili...
22/09/2026

🩵 Love hearing from everyone in our HYROX community.

One of my favourite things about running the sims is seeing familiar faces coming back, catching up with everyone and seeing the progress they’ve made from one sim to the next.

And just as importantly, welcoming new people through the doors to experience their first one!

Massive thank you to everyone who’s taken the time to leave us a review — it means a lot.

Swipe to the end for some exciting news about our next Bristol HYROX Simulation 👀🚀

21/09/2026

NEW WEEK. FRESH START. NEW STRENGTH TRAINING BLOCK. 💪🏼

New week, another opportunity to improve and get better.

Before we get moving, we always take the time to talk through the block — what we’re doing, why we’re doing it and what we’re looking to improve over the coming weeks.

Then it’s about putting the work in. Learning the movements, building the weights and getting stronger week by week.

Good coaching, an understanding of why you’re doing what you’re doing, and the support to keep progressing — all while training alongside a good group of people who want to improve too.

Always Developing 🚀

AD SUNDAY CYCLE 🚲 ☕️
20/09/2026

AD SUNDAY CYCLE 🚲 ☕️

SATURDAY 🕺 💃 SWEAT STRONG CLASS closing out a solid training block on deadlifts 💪🏼 Some Pb’s , some people re learning t...
19/09/2026

SATURDAY 🕺 💃

SWEAT STRONG CLASS closing out a solid training block on deadlifts 💪🏼 Some Pb’s , some people re learning technique and progressing that way 📈

HYROX, fresh out of the sim last weekend, everyone was fired up and putting the effort in! 🚀

👉🏼🚲AD SOCIAL CYCLE TOMORROW AT 10am from the gym - we’re cycling out to bath on the cycle track for a coffee and cake 🍰 everyone’s welcome, drop us a dm if you want anymore information 😁

LETS GOOO

AD RUN CLUB 🏃‍♂️Awesome Run Club yesterday with a really solid progressive session.We started steady and gradually incre...
17/09/2026

AD RUN CLUB 🏃‍♂️

Awesome Run Club yesterday with a really solid progressive session.

We started steady and gradually increased the pace throughout the run, finishing strong while continuing to focus on good running technique and efficiency.

Run Club is open to everyone. Whether you’re training for HYROX, looking to improve your running or just want to get some miles in with a good group, come and get involved.

📍 ADGYM, Speedwell, Bristol
⏰ Every Wednesday | 6pm
💰 FREE

Book your place through LegitFit — link in our bio.

A year of Always Developing 🚀Anthea came to ADGYM and wanted to be fit for 50 and she’s definitely done that! Pull up ✅ ...
16/09/2026

A year of Always Developing 🚀

Anthea came to ADGYM and wanted to be fit for 50 and she’s definitely done that!

Pull up ✅
80kg deadlift ✅
Able to run around and play with her kids 💪🏼

Excited to share more great stories of members as we creep up to the year mark and beyond with some of our amazing Team AD 💪🏼

Team work 🔥🔥 AD GYM HYROX SIM 📸 Luca Rosewell
14/09/2026

Team work 🔥🔥 AD GYM HYROX SIM 📸

Luca Rosewell

Address

Unit 17, The Printworks, Foundry Lane
Bristol
BS57UZ

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