Leah Fitness Mama

💌 Important update 💌

This page will no longer be active for personal training. I have made the decision to merge my Leah Fitness Mama with Leah’s Beauty Lab

For ease of diary management and to streamline both businesses around my family and clients.

I have added Personal Training to my booking link on and have package options available there.

Please bear with me while I work out further logistic on the hours my diary will be open for clients to book

If you have any questions, please pop me a what’s app on: 07340346945

Please give my page a like/follow to keep up to date for:

👩🏼‍🦰 Hairdressing
🍯 Waxing
💅 Nails
🎨 Tinting
🏋️‍♀️ Personal Training

💪🏼 The 28 day spring PT package💪🏼

I am offering a new 28 day taster/shred style package complete with 2 sessions per week for 28 days ..

Also included -

⭐️ Support & advice on nutrition
⭐️ Mental health and positive mindset support
⭐️ Realistic and achievable goal setting
⭐️ 24/7 What’s app support
⭐️ A tailored exercise program based on YOUR abilities and goals
⭐️ Private studio based training
⭐️ Regular reviews on progress, analytics and honest feedback
⭐️ Accountability
⭐️Education within health and fitness
⭐️Confidence within fitness and building on the ability to attend the gym alone!!

This package offers a taster into personal training and if all guidance is followed you WILL achieve some GREAT results! Please see the photo for 28 day results.

Prices lists:

£199.00pp for 1:1 and £159.00 for 2:1 - 28 days

Regular evening slots are available on the following days:

Wednesdays - 6pm or 7pm
Fridays - 6pm or 7pm

Please share to your friends and family!

If you are interested please give me a call or a what’s app +447340346945 to book in for your FREE consultation!

Thanks you!!

Exciting stuff coming your way tomorrow!!

Watch this space!

BRING SPRING ON!

💪🏼💪🏼

I have space to take on 2-3 new clients for either 1:1 PT or 2:1 PT - (clients need to have similar goals) with 10% OFF PACKAGES FOR THE REST OF JAN!!

Who do I help? - Ladies that would like to improve their overall health and fitness and have fun while loosing weight!

Packages include:

⭐️ Support & advice on nutrition
⭐️ Mental health and positive mindset support
⭐️ Realistic and achievable goal setting
⭐️ 24/7 What’s app support
⭐️ A tailored exercise program based on YOUR abilities and goals
⭐️ Private studio based training
⭐️ Regular reviews on progress, analytics and honest feedback
⭐️ Accountability
⭐️Education within health and fitness
⭐️Confidence within fitness and building on the ability to attend the gym alone!!

Prices lists:

1:1 PT at £30.00 x 1 session per week or £25.00 x 2 sessions per week

2:1 PT at £25.00 x 1 session per week and £20.00 x 2 sessions per week

If you are interested in discussing in more detail and to see if I could be the right fit for your new journey - please give me a call or a what’s app +447340346945 to book in for your FREE consultation!

Thanks you!!

Looking forward to our anual Xmas dinner!!

Celebrating all of our wins & success this year, and more to come next year.

We held our 3 monthly review in November, and have big plans to achieve next year!

Come and be apart of our success, we are a bunch of down to earth ladies, who sought help within nutrition and fitness.

We found it!! in Leah Fitness Mama; and we have a total laugh, “It never feels like a chore or exercise”

What have you got to loose?

DM or WhatsApp 07340 346 945

I am opening up 5 slots for new clients from the 3rd of January for either 1:1 PT or 2:1 PT

Packages include:

⭐️ Support & advice on nutrition
⭐️ Mental health and positive mindset support
⭐️ Realistic and achievable goal setting
⭐️ 24/7 What’s app support
⭐️ A tailored exercise program based on YOUR abilities and goals
⭐️ Private studio based training
⭐️ Regular reviews on progress, analytics and honest feedback
⭐️ Accountability
⭐️Education within health and fitness
⭐️Confidence within fitness and building on the ability to attend the gym alone!!

Prices lists:

1:1 PT starting at £30.00 x 1 per week and £25.00 x 2 sessions per week

2:1 PT start at £25.00 x 1 per week and £20.00 x 2 sessions per week

If you are interested in discussing in more detail and to see if we could be the right fit for your new journey - please give me a call or a what’s app +447340346945 to book in for your FREE consultation!

Thanks you!!

⭐️ I must thank for the inspiration for these beauties! ⭐️

🐽 She pulled out some banging pastries at toddler group the other week, she cooked them in her air fryer and it sparked my inner baker!

🥐 I found and amazing puff pastry recipe/method on and decided to make my own cheese and bacon turn overs! 🍞

Here is the link! https://realfood.tesco.com/videos/how-to-make-puff-pastry.html

Super easy to make and tastes amazing! Perfect little snack for the little ones and you can hide lots of nutritional goodies if you child is just as fussy as mine! 🍽

I've got 8 spaces left for a FREE Personal Training Session in Bradley Stoke!

Who's keen?

Comment “ME” Below!! 👇🏼👇🏼

Who wants a FREE Personal Training session in Bradley Stoke, Bristol?

Comment "ME" and I will send you details!