Old School Yoga

booking now available for Yog Ganga courses for the rest of this year the beginning of next year (please reshare)

Sound Form work in Pranayama: 6 week course starts Friday 24th January 6pm (online & in person)

Pranayama — Old School Yoga Pranayama practice begins by paying close attention to the nuances of the movements of the breath in the body. Prana is clumsily translated as “life force” - iyam means regulation. This is a tall order - but we can start by becoming really intimate with the qualities of the breath.

Exploring Sound Forms in Yogasana & Pranayama: Intensive in Forest Row Sussex 24th-27th May

Intensive in Sussex — Old School Yoga Friday: 5.00 - 7.00 pmSaturday & Sunday: Asana: 9.30 - 12.00 am Sound: 3.30 - 4.45 pm Pranayma: 5.00 - 6.30 pmMonday: 9.30 - 12.30 am

Pranayama: Exploring Sound Forms - online course starts this sunday evening

Pranayama Course — Old School Yoga A long time student of Rajiv Chanchani, and in the last ten years, of Prashant Iyengar, Zoë has always been fascinated by how sound forms are taught in pranayama practice. Her undergraduate dissertation was on sound healing, and as a theatre practitioner she’d done extensive work with the voice -...

Online Pranayama Course - Exploring Sound Forms - for English speaking westerners - Sunday evenings starts 10 September

Pranayama Course — Old School Yoga A long time student of Rajiv Chanchani, and in the last ten years, of Prashant Iyengar, Zoë has always been fascinated by how sound forms are taught in pranayama practice. Her undergraduate dissertation was on sound healing, and as a theatre practitioner she’d done extensive work with the voice -...

Yoga for Beginners: six week course starts Monday 9th January 6.30-7.45 pm. ALL WELCOME.

Beginners' — Old School Yoga Appropriate for ALL - yoga is for everyone, irrespective of class, race, gender, age, education, status. These courses are for the averagely healthy. Yoga can be helpful for a range of medical conditions. However, some conditions may require more attention than is possible in this introductory cours...

In person Beginners' Course starts 14 September - all welcome

Beginners' — Old School Yoga Appropriate for ALL - yoga is for everyone, irrespective of class, race, gender, age, education, status. These courses are for the averagely healthy. Yoga can be helpful for a range of medical conditions. However, some conditions may require more attention than is possible in this introductory cours...

Fundraiser for Ukraine: Zoom Pranayama class tomorrow evening (Friday 1 April) 6.00-7.30pm

Pranayama for Ukraine — Old School Yoga A group of Polish teachers and students have collected together to support the refugees arriving from Ukraine in Poland. They are also supporting some of the Iyengar teachers who have remained in Ukraine and and are working on the ground in Kyiv in the midst of what is a humanitarian crisis.

Fundraiser for Ukraine: Donation based Pranayama class on Friday 1 April, 6.00-7.30pm Don't be an April Fool!

Pranayama for Ukraine — Old School Yoga A group of Polish teachers and students have collected together to support the refugees arriving from Ukraine in Poland. They are also supporting some of the Iyengar teachers who have remained in Ukraine and and are working on the ground in Kyiv in the midst of what is a humanitarian crisis.

All income from zoom drop in classes in March donated to Iyengar Yoga Community for Ukraine:
10.00-11.30am on Sundays General/Intermediate
6.00-8.00pm on Tuesdays Intermediate

Weekly Classes — Old School Yoga Tuesdays 9.15 - 10.45 am General 6 weeks from 1 March 6.00 - 8.00 pm Intermediate ONLINE 6 weeks from 1 March drop in possible

In person class on Wednesday morning (suitable for anyone that's done at least a term of Iyengar Yoga already) and online workshop for intermediate students on Friday morning https://www.oldschoolyoga.org/new-page-2

Free class this Saturday 3 July 10.00-11.30am (General Level) - to raise awareness and funds for Black Minds Matter

Special Events — Old School Yoga This General Level Online class is a fundraising event organised by the UK Iyengar Yoga community to support the charity Black Minds Matter! This class, taught by Zoë Reason, is just one of many offered during this week.