Feel Fit

Member Spotlight 🤩

Why did I join feel fit:
after several house moves and feeling out of routine for the best part of a year, I wanted somewhere local and accessible to pick back up on my fitness journey in a low pressure environment! They offered taster sessions to see if it was for me and I’ve not looked back since!

What do I love most about training in the studio:
the variety of classes and coaches means there really is something for everyone. All abilities are welcome in the studio and with the small classes you’re still pushed to get the most out of it.

What have I gained since working with you/in classes:
from my classes I’ve gained structure and routine to my week with fun classes that work me hard! Combined with my PT sessions with Ella, I’ve managed to get in some of the best shape I’ve been in for years and hitting PBs almost every week! I’ve learnt so much about technique and form and I feel like my confidence in my health and physique has grown so much.
Even after rubbish days, Ella and the rest of the team pick me up and I always feel 10x better when I leave the studio!

Wow what can we say! You have made amazing progress Ilona!! We love seeing you in classes and how far you have come!!

‘Hi, I’m Emily! I’m a Chartered Physiotherapist, Gym Instructor, and Personal Trainer with a passion for helping people move better, feel stronger, and stay active - no matter their starting point. I’m especially passionate about injury recovery and prevention, so I bring a lot of care and knowledge into every session.

You’ll usually find me teaching classes, lifting weights, out on a paddleboard, walking my dog or exploring the outdoors - I’m happiest when I’m moving and connecting with nature. I’m all about balance, adventure, and making movement joyful. Whether you’re joining one of my classes, booking a personal training session or a physiotherapy assessment, I’m here to create a supportive, empowering space where you can discover what your body can do. I can’t wait to meet you and be a part of your journey!’

Drop Emily or us a call to get a session booked in and be sure to give her a warm welcome when you see her in the studio

Step into your power 😍💪🏼

What an incredible lady Alison is… one to one personal training client and is absolutely smashing life right now!

Strong, confident and feeling her best

Kayleigh “I’ve been programming her strength training to support her running as she trains for the 10km at Bristol next week - whilst also keeping it challenging and fun! She works EXTREMELY hard but also knows her body very well. When things feel off we adjust accordingly!”

Not only that but how great does she look in our Invigorate set

Limited sizes left so grab yours while you can or DM us now if you want to book in for one to one coaching