09/05/2026
It’s that time of year again when Alan dusts off his shorts to wish everybody whose taking part in tomorrow’s Great Bristol Run all the very best.
We love helping people to get fitter and feel great! Various locations available. Check out the website for the latest timetable and locations.
Reach your fitness goals with our Bootcamps in Arnos Vale Park, Greville Smyth Park, Victoria Park, Memorial Park in Keynsham, Page Park in Staple Hill and Clifton Downs. You will also be provided with a free Nutrition Plan full of great recipes and healthy hints and tips. You also earn FitPoints which allows you to get money off future bootcamps!
09/05/2026
It’s that time of year again when Alan dusts off his shorts to wish everybody whose taking part in tomorrow’s Great Bristol Run all the very best.
01/04/2026
🚨 NEW CLASS ANNOUNCEMENT! 🚨
Think you’re tough enough?
Introducing our daily Burpee Bootcamp — 45 minutes of pure burpees. No rest. Bring a water bottle and a bucket 🤢
Launching this Friday at 5am.
Further details to follow.
14/01/2026
It never gets old 😂🧡
12/01/2026
.New week, new chances to move 🧡
09/01/2026
If you’re waiting for a sign to start moving again…this is it!
Friendly outdoor group, zero judgement, lots of laughs. Come join us 🧡
08/01/2026
Happy Thursday!
No outdoor sessions today, but tomorrow we’re back at it, all abilities welcome.
If you’ve been thinking about joining for a while, this is your chance.
🧡Friendly group
🧡Simple, effective workouts
🧡Go at your own pace
Free trial session for first‑timers – no pressure, just come and see what it’s all about. Link in the bio.
See you in the fresh air!
06/01/2026
It might be cold outside but you’ll be warmer, happier and proud by the end of class!
Come join us this week. Your first session is free.
🧡
04/01/2026
New faces, old friends, same fresh air. If you’d like to feel a bit fitter and a lot better in yourself, come join us. Our classes have a spot with your name on it.
Why not tag a friend who keeps saying they’ll start ‘one day’?
🧡
24/12/2025
We hope you have a great time whatever you have planned.
Dave & The Team 🧡
10/09/2025
How it started vs How it’s going.
It’s been a strange few days. Last Friday we discovered that we’d be getting charged from the 1st October but thankfully due to the outcry this date has been abandoned. It’s now a case of waiting to see what happens next!
Thanks for all the messages of support, they’ve been much appreciated 🧡
Dave & the Team