CrossFit Clifton

Big Sunday workout on 24th May. Acid Athletics.

For time:

10 Shuttle Runs (25' down + 25' back = 1)
50 Wall Ball Shots
10 Shuttle Runs (25' down + 25' back = 1)
50/40 Calorie Row

Time Cap - 10 min

Book your time slot now!

Ladies -it's time to get lifting!

It's all about lifting heavy during peri-menopause and beyond, and we're here to help vou get started-even if you've never lifted before!

Women only classes, tailored for you and led by our experienced female coaches are on Monday and Thursday at 8am and Friday at 2.30pm.

Ready to start your journey to a stronger, more confident you? DM us or click the link in our bio to reserve your spot today. Let's lift heavy, laugh loud, and live strong together!

Benefits of lifting weights:

• Stronger Bones: Increase bone density to help fend off osteoporosis.
• Enhanced Metabolism: Keep your metabolism active and support weight management.
• Improved Balance & Mobility: Gain strength and stability for everyday activities.
• Boosted Confidence: Feel empowered and celebrate every achievement along the way!

Get fit with those who prioritize fitness and efficiency.
📍Clifton, Bristol

Message us to book your first session.

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