M.O. Pilates

Just crossed a finish line or about to? Your body carried you through every mile, now it’s time to return the favour. 🏅

Runner’s Recovery is a Reformer-based workshop designed to reset, restore and get you moving well again. Tight hips, heavy hamstrings, screaming calves — we’ve got you covered.

Guided by Shona (.wellness) a London Marathon finisher herself, who knows exactly what your body is going through right now!

£35 | Members get 20% off
Sunday 17th May | 1pm-2pm
Harbourside studio

Link in bio to save your spot.
Your finish line isn’t the end. It’s the best reason to show up. 🔗

We don’t just move; we evolve. ⚡️ Meet Fitform. The athletic, higher-resistance phase of the M.O Method designed for those who want a little more bang for their buck in their reformer pilates class.

Why Fitform?

💪 Pilates foundations, with a fitness twist - to build functional strength
🏋 Athletic programming for next-level results - (this means less rest-time and full body resistance-based movements so you're getting the most out of your 50 min class)
✨ A focused high energy vibe to help you find your edge. We might even throw in some (short) cardio intervals - don't say we didn't warn you.

If you've been cruising in Coreform or always thought Pilates was 'too slow' - why not come and try it?

We’re so in awe of how the M.O community has been showing up this month. Have you booked your classes this week? Final few days of the April Reset Challenge left!!!🏃‍♀️

Hot studio. Hotter vibes. 🔥 It’s a scorcher in Bristol this week, but if you think the sun is the only thing bringing the heat, you haven’t met the M.O Method yet.

The M.O Method is built for:�

→ The beginner ready to redefine what their body can do.
→ The athlete seeking that 1% performance edge.
→ The busy parent needing some me-time�
→ The professional needing a mental reset.

Our signature 3-phase training method is designed for results you can feel from session one.

And yes, our infrared-heated studio is still the best place to be when it’s sunny. Think deeper stretches, a boosted metabolism, and that post-class glow that hits different. 🤍

Ready to find your M.O?
Grab our Intro Offer: 3 classes for £52.
Tap the link in our bio to book your mat.

Embrace the shake. 🔥 Think you need to be a prima ballerina to hit the barre? Think again.

At M.O Pilates, our Barre sessions are built for everyone. No tutus, no previous dance experience: just high-energy vibes and a serious burn. We focus on low-impact, high-intensity movements that leave you feeling strong, capable, and confident.

Why we’re obsessed with Barre:
→ Sculpted muscles
→ Improved posture
→ Total body energy

That "shake" you feel? That’s where the magic happens. It’s your body getting stronger and more resilient with every pulse.

We’ve just dropped a brand new guide on the blog to answer all your questions:

Inside, we’re covering:
→ What to expect in your first session
→ The secret benefits of "The Shake"
→ Why you don’t need to be a dancer to thrive

Ready to level up your movement? Read the full guide > https://www.mohiito.com/blog/looking-for-barre-classes-in-bristol-here-are-5-things-you-should-know-before-you-hit-the-studio 🤍💚

Another Bank Holiday is on the horizon! ☀️

Our class schedule will be a little different between the 1st-4th May. Be sure to check the timetable before booking your spot so you don’t miss out.

Any questions? Drop us a message x

Pregnancy isn’t a reason to pause... it’s a reason to move with more intention. 🤍 If you’re expecting our NEW 6 Week Reformer Course is for you.

Forget everything you think you know about prenatal fitness. This isn’t a watered-down version of your favourite class. This is intelligent movement, specifically programmed to support you through every trimester.

Our Prenatal Reformer Course is designed to help you level up your strength, confidence, and capability as your body changes. Using the M.O Method, we focus on functional movement that makes you feel powerful, grounded, and ready.

The details:
→ 6-week course
→ Tuesdays at 4:30pm
→ Harbourside Studio
→ Expert-led programming

Whether you’re a long-time Pilates pro who can’t give up their regular reformer class or looking for a new way to stay active during pregnancy, this is your space to thrive.

Investment: £95
Booking deadline: May 1st
Course starts: May 5th

Spots are strictly limited to keep things bespoke and personal. Don’t wait to grab yours.

Tap the link in our bio to book your spot today. 💥

Team M.O x