Essence Yoga and Coaching

Back for our 5th year! Join this chilled, friendly outdoor yoga session to mark the summer solstice.

This sacred time of year represents the ultimate peak of light, fertility and vitality, when the earth is in full bloom and nature is abundant.

This class is a free to attend community class and we nominate a local cause each year if you are able to donate. Donation details will be sent to attendees closer to the date.

To book visit booking link in bio.

Join us in one of our weekly classes. All experience and abilities welcome. Booking link in bio.

See you soon!

🌷Spring is here, marking today as the Spring Equinox.

Take a moment to observe the changing season, emerging light and blossoming nature all around.

🌷Monthly Relaxation Workshops are back for Springtime as we emerge from the months of hibernation.

📅 Two sessions now available to book: Thursday, 26 March and 23 April, 6.30pm-8.30pm.

💗 Expect tension release, gentle movement and visualised relaxing meditation including Yoga Nidra. Booking link in bio.

Co-faciliated by Jo and Anna.

Join us at the end of January as we honour Imbolc, the ancient festival of new beginnings, with a soul-soothing yoga workshop designed to warm the body and awaken the spirit.

This gentle, grounding session will offer a cosy space to reflect, move and breathe deeply—perfect for shaking off the winter blues and reconnecting with yourself. Expect nourishing flows, mindful breathwork and time to pause and set intentions for the season ahead.

Open to everyone regardless of experience we will provide space to find moments of calm - this workshop is your invitation to reset and restore.

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Tickets £30 (concessions available on request)
Booking through our website (link in bio)

Join us this Friday for our annual Solstice community practice. 7.30am to 9.00am. The weather looks lively 💛💛💛

Booking via website, link in bio.