Laura's CoreNer Pilates

Life really can be cruel 💔💔

pilates lunchtime today at 12.30 this evening a tad harder 😳 at 6pm and in the coolness of tomorrow morning at 8am
come on down ! just to let you know it’s
not tooooo hot in the hall
laura x

afternoon all just a quickie to let you know that tuesdays have become very busy if this is an issue for you your more than welcome to come along for a free taster session tomorrow night wednesday at 6pm all abilities welcome modify if necessary but burn a few extra pounds and get fit abit quicker 😳😘
regards laura # # #

come on down guys ! let’s get fit together ! work off those chrimbo lbs 😳 get to work on that core 💪🧘x

just had to be done ! the children were cold 😳🤪👍

Downend Folk House Association,
Lincombe Barn,
Overndale Road,
Downend,
Bristol,
BS16 2RW

Pilates is at 6pm on a Tuesday (intermediate class)
and also on Wednesday at 6pm (faster paced class) 😳
Wednesday lunchtime at 12.30 (a tad easier) some chair work 😉
And also a new class at 8am Thursdays (intermediate class) for the early birds, which is a nice small group as only been running for a couple of weeks
You are welcome to come along to any of the classes
I provide balls bands and weights ! Just bring a mat (I have a few you can use to try out class to see if you like class before buying one).
£7 per session or
£10 for two classes in a week 💪 !!!

Come on let’s get moving x

Laura 🧘‍♂️👍

a tough one tonight but you all done good well super actually # # # hardCORE 💪👍😘

tonight 6pm pilates circuit ! work at your own pace challenge yourself or modify to suit ! stepping up the pace ! let’s burn those calories ! get stronger more flexible oh and strengthen that core 😳😘