06/04/2025
booking now available for Yog Ganga courses for the rest of this year the beginning of next year (please reshare)
Zoë began practising yoga in 1990 and has been teaching since 2004. She has a background in theatre directing and in group facilitation.
She is qualified to teach Yoga by the Iyengar Yoga Association (UK). Yoga has been at the heart of her life for twenty years and she is absurdly grateful for the changes it has wrought in her and her circumstances. Zoë’s teaching is clear and straightforward, pragmatic and practical, with at least one eye firmly fixed on the transcendent. She is committed to teaching what she practises, and is del
06/04/2025
booking now available for Yog Ganga courses for the rest of this year the beginning of next year (please reshare)
24/01/2025
Sanskrit Sound Forms in Pranayama - six week online course starts 6pm tonight! (drop ins possible)
Pranayama — Old School Yoga Pranayama practice begins by paying close attention to the nuances of the movements of the breath in the body. Prana is clumsily translated as “life force” - iyam means regulation. This is a tall order - but we can start by becoming really intimate with the qualities of the breath.
10/01/2025
Sound Form work in Pranayama: 6 week course starts Friday 24th January 6pm (online & in person)
Pranayama — Old School Yoga Pranayama practice begins by paying close attention to the nuances of the movements of the breath in the body. Prana is clumsily translated as “life force” - iyam means regulation. This is a tall order - but we can start by becoming really intimate with the qualities of the breath.
23/12/2024
Twixtmas Workshops (Sat 29th & Sun 30th Dec): Re-cover, Re-member, Re-connect
Twixtmas Workshops 2024 — Old School Yoga Recover from too much of everything.Remember what it is to be a human being in a human body.Reconnect with what it means to be alive.Refocus on what’s really important to you.In person only
07/09/2024
Sound Forms in Pranayama - 7 week course starts tomorrow - online & in person
Pranayama — Old School Yoga Pranayama practice begins by paying close attention to the nuances of the movements of the breath in the body. Prana is clumsily translated as “life force” - iyam means regulation. This is a tall order - but we can start by becoming really intimate with the qualities of the breath. This class wi...
07/09/2024
Sound Forms in Pranayama: 7 week course online & in person starts Sunday 8th September (drop in possible)
07/09/2024
September!! Autumn Term teaching starts tomorrow - Intermediate classes online and in person, Pranayama online and in person, In Person only Workshops - info here:
Autumn 2024 — Old School Yoga Students with at least a couple of terms experience of Iyengar Yoga are welcome in the General Classes. Please contact me if you’re new to Yoga or new to Iyengar Yoga [email protected].
16/05/2024
Exploring Sound Forms in Yogasana & Pranayama: Intensive in Forest Row Sussex 24th-27th May
Intensive in Sussex — Old School Yoga Friday: 5.00 - 7.00 pmSaturday & Sunday: Asana: 9.30 - 12.00 am Sound: 3.30 - 4.45 pm Pranayma: 5.00 - 6.30 pmMonday: 9.30 - 12.30 am
08/09/2023
Pranayama: Exploring Sound Forms starts this Sunday - online course
Pranayama Course — Old School Yoga A long time student of Rajiv Chanchani, and in the last ten years, of Prashant Iyengar, Zoë has always been fascinated by how sound forms are taught in pranayama practice. Her undergraduate dissertation was on sound healing, and as a theatre practitioner she’d done extensive work with the voice -...
29/08/2023
Online Pranayama Course - Exploring Sound Forms - for English speaking westerners - Sunday evenings starts 10 September
Pranayama Course — Old School Yoga A long time student of Rajiv Chanchani, and in the last ten years, of Prashant Iyengar, Zoë has always been fascinated by how sound forms are taught in pranayama practice. Her undergraduate dissertation was on sound healing, and as a theatre practitioner she’d done extensive work with the voice -...
06/03/2023