17/06/2021
Not long now guys
Alpha Fitness offers tailored personal training sessions from 1:1 up to 4:1 for small groups. We als
17/06/2021
Not long now guys
26/02/2021
Two of my favourite things to do training and posing π
15kg slam ball 10 Repps 3 sets π₯΅πͺπ½πͺπ½
Some of the leg session I did with one of my clients meg incredible workout looks easy but it definitely is not . π¦΅πΎπ₯π₯
Little workout on the Battle ropes so many different Great exercises can be done with them
22/11/2020
12/11/2020
p.c
04/11/2020
Letβs go abs . Such a good session
27/10/2020
Some of team
23/10/2020
Such a good session last night . Definitely time to up the game with you guys ππ½πͺπ½
19/10/2020
Amazing sessions tonight. Both classes absolutely smashed it
| Monday | 6pm - 10pm |
| Thursday | 6pm - 10pm |
| Sunday | 6pm - 10pm |