Pure Essence Kundalini Yoga

Come along to Pure Essence Kundalini Yoga, Breathwork Meditation,

Celebrate 'YOU'.....Are you looking to be the change to see the change...

"Ctrl, Alt Del"
Control YOU
Alter YOUR Thinking
DELETE Negativity-not my mantra but its cool & sticks

🎵Mantra, Meditation, Music Aromatherapy, Crystal 🧊 Therapy, Sound Therapy🎵 Affirmations, 🧘🏾‍♀️Deep relaxation Poetry, Tea ☕️

Wednesday Yoga Sara Studio Bristol
7:45pm-9:15pm.

Happy 🌞Sunny🌞 Sunday;
Always remember Its your birthright to be happy - Kundalini
I am so happy to be offering Kundalini Yoga at Bristol Yoga Festival September 4th-6th Sept 2026
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Inbox me, for DISCOUNT CODE

Here’s to HIS story….HER story Kundalini remember?

Sat Nam ❣️
It's time for wind down Wednesday's
Pure Essence Kundalini Yoga, Wednesdays 7:45pm-9:15pm with Satya Prem Kaur.
"Am not a prezal, very bendy & twisty like a quality street wrapper"

I want change, am seeking change. Are you seeking change?
“We are the ones we’ve been waiting for. We are the change that we seek"-Barack Obama.
Kundalini will give the tools, to explore your thoughts & actions for the better & best of you.

May is mental health month, its been, happy, whole & joyous as its also my birth month.
But there is still that little ounce of being uncomfortable, that person, that place, that situationship
That can make you unhappy, low, sad, depressed. Send you spiralling into dark thoughts.
I have been exploring habits, patterns, people, places environments, that make me unhappy, uncomfortable drive me to disconnect from being happy & whole.

Come & explore Kundalini warm up & posters, Breathwork, Meditations, essential oils, crystals & tea to help you reset & recharge 🦋
release & let go🦋explore & grow🦋
Finding your tribe that makes you GLOW, GROW to FLOW 🦋🥰😇😊🧘🏾‍♀️🤲🏽🧘🏾‍♀️
❤️🧡💛💚💙💜🤍
Kundalini Yoga holistic therapies makes me so happy & whole. It's my true passion.
See you tonight, at Yoga Sara Studio Bristol
All levels, no expectations, no experience needed.
Community offerings, Concessions,
Book via Yoga Sara, MOVEGB & drop in
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Ready to shut & sit down....

Monday afternoon Movie date

Time for Tea....Wind down Wednesday's Kundalini Yoga 7:45pm-9:15pm