JustPump PT

This is it!

2years 4minths 18days
Roughly:

●650 classes coached
●1,000 Personal training sessions
●Hundreds of amazing people
●THOUSANDS of smiles
●Uncountable number of sweat dripped

Thank you so much to the whole team at and every single member that came to a class or made my day brighter!

My time at The Gym Group has ended, like everything in live 🙌🏼 ❤️

I will miss this place thats for sure, yet it is time for a new chapter in my life.

No time? No problem!

30min to 1h Amrap to hit all the right muscles, keeping you:
● Fit
● Strong
● Happy

• Ski erg 500m
• Sledge push 20m (bodyweight or more)
• Broad jump burpee 20m
• Clean & Press 10
• BB roll out 10
• Biceps DB Curl 10

As many rounds as possible (Ideally 2-3 minutes rest between)

Make sure to stretch after!
Enjoy 💪🏼

Hello PEOPLE OF BRISTOL COMMUNITY!

Today I'm celebrating 13 years in the UK & the 4th year anniversary of JustPump Personal training!

Ever since I qualified as a Personal Trainer, I've been totally committed to helping the people of Bristol achieve a happy and healthy life.

It's so common that people struggle with time, structure, and motivation.

And I want to help.

To celebrate the anniversary I wanted to do something EPIC and do a giveaway for you lovely people.

My Goal Aim Is:
I want to help 10 adults achieve consistency with training so that they can go on to seeing the effects of losing weight and building muscle.
I want to educate you about self-care without stressing out.
And show you how to schedule workouts, meals and rest so it doesn't feel like a chore.

So, I invite you down to The gym group Avonmeads for a free 90-minute Personal Training session.

(don’t worry, we won’t be working out for the whole time!)

What’s the catch? There is no catch.

I'm simply trying to promote awareness of my business in the local area by doing something for free for the community, and if it's good, I hope you'll offer a review and perhaps tell your friends and family about me!

But of course, if you'd like to hear more about my Personal Training services, all you have to do is ask 😉,

If this sounds good and you'd like the full details, comment "ME" on this post and I'll reach out personally to you.

PS. I only have space for 10 sessions in my diary!

PPS. I'm closing this giveaway on 07.09.25

• It feels like you wanna quit sometime? Doesn't it?

I've helped many people overcome they gym-phobia! It is absolutely normal to fear what is new to us.

Progress can start anywhere! No need for fancy clothing or best equipment! Just start and work untill you're !!!

• Book in for a free consultation TODAY!

MIND & BODY confidence is they key!

HAPPIER | HEALTHIER | STRONGER