04/04/2026
I had an idea…
For various reasons my Monday classes are pausing over April. I wanted to create something simple to help my clients keep moving, without it feeling like a big commitment.
So I put together the Naós Spring Reset 🌸
It’s affordable, very much no frills and easy going, just simple, effective Pilates you can fit into real life.
✨ 10 minutes a day - short videos delivered to you via an exclusive WhatsApp group
✨ Monday–Friday (weekends off!)
✨ A gentle way to stay consistent and feel better in your body
If you’ve been meaning to get back into movement, or just want something supportive and manageable, want to try Pilates in the comfort of your own home-you’d be so welcome to join us.
We start Monday ✨
Message me or book via the link in bio x
11/01/2026