Anna Reeve: The Compassionate Work Coach

How many times have you told yourself you're not good enough? Berated yourself for messing up? Lay awake worrying about what someone else thinks of you?

You're not alone, my love. But spending your time and energy on that is a total waste of your precious resources.

In this new webinar, you'll learn how to turn that inner harshness into a kinder, more supportive cheerleader.

So you feel way more confident about taking new opportunities, setting clear boundaries, recovering from mistakes and taking bold, impactful steps in your career.

🗓️ Tuesday 3 March, 7.30-8.15pm
📍 Zoom
🎟️ £10 donation to SmartWorks - a charity helping unemployed women to access work again.

Sign up link in the comments 👇

No worries if you can't make it live - I'll send a recording to you afterwards. 💜

Please share with anyone who would be interested!

I'm over this whole idea of silencing your inner critic. It's just bad advice.

OK, I know she often comes across as a raging b***h.

Telling you what you can't do, who you can't be, and how you don't deserve the things you want in your career and life.

But what if you could re-direct your inner voice to become a powerful tool that guides your actions, helps you overcome fears and cheers you through challenges?

Just imagine what bold-ass, career-shifting, impact-making magic that could bring to you...

Join me on for this 45-minute workshop to learn how!

Inner Critic to Inner Champion: Overcoming self-sabotage through self-compassion
🗓️ Tue 4 March, 7.30pm
📍 Zoom
🎟️ £10 with all proceeds donated to Smart Works.

We''ll explore the role of the inner critic, how to make her your friend and tools for shifting its harshness with self-compassion.

So you're no longer listening to negative self-talk that keeps you stuck, under confident and self-sabotaging the success you so deserve.

Instead you're taking on exciting new opportunities, speaking up in meetings, setting clear boundaries and building a career that makes you really fu***ng proud. All while managing your mental wellbeing at work!

You'll come away with a whole new perspective on ways to empower yourself. AND a personal action plan for recognising your own self-critic alongside some tools for taking her from 'mean girl' to 'this girl means business'.

What a way to mark

And - of course - a recording of the workshop will be available after the event.

I'm not wishing you a Happy New Year for 2025.

Sure, I absolutely wish you joyful, peaceful, contented moments throughout your year ahead.

But life is a little more complex and nuanced than just that, with a far richer set of emotions and experiences.

Sometimes we have to do things that don't fill us with joy - we must work through them, even though they're hard.

Sometimes we get thrown a curve ball - we need to navigate it the best we can.

Sometimes we are overwhelmed and exhausted by all the things we carry - we just want to keep the plates from dropping.

Positive psychology recognises that what makes life really worth living is not the constant pursuit of happiness - fleeting and ephemeral as it is.

But it is about finding meaning, having strong relationships, creating a sense of engagement and achievement, as well as experiencing positive emotions.

Instead of just wishing you a 'happy' new year, then, I want to wish you much, much more.

💜💜💜

December is a time of jingly bells and jangly nerves.

Alongside the twinkly lights and festive fun there's also a massive time pressure in tying up targets, hitting tight deadlines and figuring out how to do even more in 2025.

All while juggling the greatest load of life admin of the year.

Ooof. It's a lot.

So my gift to you is 25 days of calm, composure and self-compassion.

What Christmas miracle is this?

It's the Self-Compassion Advent Calendar, my friend.

Sign up today for FREE daily tips and tools delivered straight to your inbox.

So you can get through your December To Do list with a holly jolly spring in your step - and avoid the stress-induced grumpy Grinch moments.

Just think of me as your Self-Compassion Santa. 🧑‍🎄

Sign up link in my bio, stories and highlights. 🎄