31/05/2026
The myzone overall chapmpion for the March-April period is Oliver Boon
April was a strange month for the myzone challenge with not many people topping their MEPs for March which means either March was a storming month for achievement or people took some time off in April :)
Overall calorie expenditure was lower on average so it might be that Easter holidays had an impact
Either way, it leaves the door open for some high scores in May
To join our Myzone challenge you just need to
1. Be a member
2. Have a myzone belt - add facility code MOFUK001
3. Train
and we will add you automatically to our monthly leaderboard
Good luck for next month
29/05/2026
It's PIZZA FRIDAY!
It's also Bring a Friend For The Weekend
You can bring a friend to the gym totally free today (or 1 day over the weekend) and if they come in today at 7pm you can both get some free pizzas to kick the weekend off.
Book your friend in at reception and they will get a free pass for the day as long as you are with them.
Enjoy!
24/05/2026
Bank Holiday Hours tomorrow.
Enjoy your day
21/05/2026
Reminder that the closing for appointments for the blood testing on Thursday 28th May closes soon.
Only 3 spots left
Comment “bloods” to book your slot.
revisited
15/05/2026
Welcome to Ministry's newest coach Joe Louden a natural bodybuilding competitor who's competed at the national level.
Joe brings his experience and methodological approach to work with his clients to help them
Increase their bench press by 15kg in 3 months (female client)
Increase squat by 40kg (male client)
Become a WWE wrestler (not everyone does this)
Win their first natural bodybuilding competition
Joe has developed his unique "Louden Method" to create a roadmap for his clients to achieve the results they want but have not been able to achieve on their own.
To get in contact drop Joe a DM on Facebook or Instagram
www.instagram.com/joelouden03
Just don't challenge him to a maths test, he has a BSc in Mathematics
21/05/2026
15/05/2026