Bristol Tai Chi club

https://www.cornwalltaichi.co.uk/2023/03/22/wuwei/
Wuwei 无为

https://fb.watch/jMloyPCHX3/
Chris and James from our Cornwall Tai Chi clubs on BBC Radio Cornwall last week

Hey folks!

If you're looking for a way to recharge and rejuvenate this Easter, we've got just the thing for you! Come join us in the beautiful Cornish seaside town of St Ives for a week of Tai Chi and Taoist Qigong workshops.

You can come for a morning, afternoon, the whole day, or even stay with us for the entire week. And with a heatwave forecasted, we might even hit the beach and take a dip in the sea!

But that's not all - Tai Chi and Taoist Qigong have a whole host of benefits. These practices can improve your flexibility, balance, and strength, reduce stress and anxiety, and even help you sleep better. Who doesn't want all of that, right?

Don't worry if you're new to Tai Chi and Qigong - beginners are more than welcome. We'll take you through all the moves and exercises step by step.

So come join us at St John's-in-the fields church, Parc an Stamps, Saint Ives TR26 2FB, from Monday 10th to Friday 14th April, 10am to 4pm every day. And the best part? We've got concessionary rates available, so it won't break the bank.

Book your place now and let's get ready to re-energize and rejuvenate our bodies and minds together!

https://www.seahorsearts.co.uk/easter-course-in-cornwall-2023/

T’ai Chi and Kung Fu Weekend Course in Bristol
Saturday 9th July T’ai Chi Sunday 10th July Kung Fu

Henleaze Primary School
Park Grove,
Henleaze,
Bristol BS9 4LG

10 a.m – 4 p.m

Book now

Back after the Cornwall Easter course, and training again at Westbury Wildlife Park every Thursday at 10.30 - inside if it's cold, outside if the weather's good like today.

DAYTIME TAI CHI AT WESTBURY WILDLIFE PARK
Classes will be starting up again after Easter on Thursdays, 10.30 - 11.30 from 28th April in the beautiful Westbury Wildlife Park, Trym Rd, Bristol BS9 3ET. Tai Chi is a gentle form of exercise with physical health benefits and mental and spiritual aspects, and we will be practising the Lee style Tai Chi form. We have an indoor space in the River Rooms, but can also practise outside if the weather is good. Classes are £6.00 per hour, and beginners and experienced practitioners all welcome. Come along any week, or contact Mick Mangan 07813964448 / [email protected] for further information.

Some Tai Chi on the beach in Cornwall last Summer.

Lee Style Tai Chi form Lee Style Tai Chi form Senne Cove Summer 2021

I'm looking forward to our first class, on Thursday 3rd February, at 10.30 in the Westbury Wildlife Park. Because we will be working in a relatively small space, numbers will be limited - to start with at least - and the class is currently full. However, if you are interested in joining, contact me directly, Mick Mangan at [email protected] and I will let you know as soon as a space becomes available.