Science of Yoga

Health is wealth, peace of mind is happiness, yoga leads the way. Life Scientist & Yoga Teacher. Making what I know about yoga & science available to all.

Using yoga to steady the fluctuating mind and thus uncover the true-self. By steady, kind asana practice whilst breathing to rest, energise or empower. Evolving my practice. Finding time and space, teachers and students. My yoga teaching is heavily influenced by my scientific background and understanding (Molecular Cell Biology). Various focused workshops throughout the year (including Basic Anatomy & Physiology for Yoga Teachers) and one-to-one tuition. Retreats in UK & Greece.