SwingTrain is a swing dance inspired workout programme that brings the joy, fun and community feelin
Burn up to 500 calories per hour dancing swing inspired moves to swing, charleston, electro swing and blues music. Combining fun, easy swing dance inspired moves and exuberant swing music into an effective cardio workout, we’ll get your heart pumping and put a smile on your face.
09/02/2017
Psyched. SwingTrain made it to the top 10 :D Thanks Red Bull!!
Kick off the weekend early and join us at Southbank Club for class tomorrow morning, 9:45am!!
The 10 best new fitness classes From aerial acrobatics to exercising with the help of electrical pulses, these workouts will shake up your fitness routine.
I've been working up some new moves for next Friday's cool down - mainly as an excuse to enjoy dancing around to SwingTrain's great music!
I love this job :)
https://www.youtube.com/watch?v=cQp8H0QQKrk
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| 9:45am - 10:45am |