18/05/2023
Seren plays rugby locally and as it is coming into 7s season is working on her explosiveness, speed and power!
We can help you stay injury free We can improve your running technique We can increase your speed wh WHAT WE DO?
We can help you stay injury free
We can improve your running technique
We can increase your speed whatever your sport
At the heart of what we do is functional movement. The ability of the body to move efficiently is central to being able to perform at your best and stay injury free. Running is a skill and most people have not been taught how to run. Through our unique coaching methodology we have
18/05/2023
Seren plays rugby locally and as it is coming into 7s season is working on her explosiveness, speed and power!
18/05/2023
Alex is one of our very experienced and knowledgeable running coaches…. He’s run marathons himself as well as a keen cricketer!
22/11/2022
Come and listen to us talking about Running Injuries at The Bristol Running Show this Saturday 26th at Ashton Court.
11/11/2022
Running Injuries. How do we get them?
Running Injuries: How Do We Get Them? – Bristol Physiotherapy Clinic No one teaches us how to run, but there are more efficient ways to use your body when running to reduce the risk of injury, improve efficiency and to improve speed and performance.
Glute Activation's exercises are recommended before you start your training! Here are some you can do.
Share with us in comments what exercises you do to activate your glutes! 👇
The Exercise Of The Week! Copenhagens
Running Technique Coaching! Would you like to improve your technique? We have one slot available tomorrow in our city clinic, get you started!
[email protected]
01179738319
21/09/2021
Tuesday's Testimonial!
20/09/2021
Bad Back? You are not the only one! As home working becomes more common, we are seeing a lot more patients with back and neck related injuries. Jenny Collins, one of the physiotherapists working at the clinic, has written this article with some tips to help you have a healthy back.
http://ow.ly/NflK50FZidS
Bad back? You’re not the only one. | Bristol Physiotherapy Clinic As home working becomes more common, and seems to be here to stay for at least part of the working week, we are seeing a lot more patients with back and neck related injuries. A lot of these are related to posture.
17/09/2021
Friday's Advice! If you struggle to sleep, here is a list of things you need to avoid!
The Exercise Of The Week!! Supine Neck Strengthening
15/09/2021
Testimonial!
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 3pm |
| Thursday | 7am - 3pm |
| Friday | 7am - 8pm |
| Saturday | 7am - 12pm |
| Sunday | 8am - 4pm |