Red Dragons Adults

Congratulations to Jasmine on earning student of the week. Great effort.

A brand new video on our YouTube channel. We will be updating this channel regularly and I think you will find it a valuable resource.

https://youtu.be/VAHdEQJA1Vs?sub_confirmation=1

One of our FAVOURITE STRETCHES - Feeding the chickens Here is one of our absolute most favourite stretches. It’s fun and interactive and a really good stretch. As with all exercises please don’t over do it. Enjo...

Congratulations to Teagan, Belle and Rosie on earning Student of the Week.

Brand new video on our YouTube channel. Check it out.

https://youtu.be/NmupjvLIA60?sub_confirmation=1

Lovely combination that’s all in the rhythm In this video we share a little combination that relies on a little pause. The pause is ironically the hardest thing in this little combination. I hope you e...

How cute is this

https://youtube.com/shorts/6ficp9RL51g?feature=share?sub_confirmation=1

Brand new video on our YouTube channel.

HOW to throw a jab for beginners In this video I talk about the correct form for throwing a jab. This is a great video to help the beginner martial artist or boxer throw a jab with authority...

Learn martial arts the Red Dragons way from the comfort of your own home.

https://reddragonsmartialarts.thinkific.com/courses/Learn-Martial-Arts-Online-fundamentals-of-kickboxing-by-red-dragons-martial-arts

If you’ve been looking for something that challenges you and gives you a ‘real’ sense of personal achievement and ownership of reward, this kind of fitness can tick that box. 🥊 It also helps with self discipline, confidence building, respect and enjoyment of healthy living.

Take a look at the photos from our weekend and some of our incredible members. This is a non intimidating environment for all levels, all ages, all abilities, where we support and encourage each other in our martial arts journeys. Come along and see for yourself. 👍

🎗 All classes are back in the Dojo 🥋 and the new way of doing things is working really well! 🤩

COVID-19 procedures are in place and many classes are now full.

🏃‍♀️ We are still able to take free trial bookings, so come and try us out to get yourself on the waitlist before the new year rush. 🏃‍♂️
Email: [email protected] or call 07779 740432.