Boogie Bounce is a high intensity, low impact fitness class on a mini trampoline!
28/05/2026
We might miss a bounce, lose the beat, or get it wrong sometimes… but that’s all part of the fun 🤭💥
We’re only human, and we laugh it off, keep bouncing, and enjoy every minute. That’s what Boogie Bounce is all about — moving, smiling, and having fun together ✨
We don’t always get it right… and that’s okay 😂
Come and join us! ❤️
Bounce, sweat, smile 🔥
The workout that doesn’t feel like a workout.
Spaces are filling fast — book your trampoline now!
25/05/2026
☀️ HAPPY BANK HOLIDAY MONDAY ☀️
I hope you’re all enjoying the long weekend, relaxing, spending time with family, and making the most of the sunshine 💛
I’m officially off to Egypt 🇪🇬✈️ for a little sunshine, rest, and recharge with my little family before we’re back bouncing again next week! 💃✨
Enjoy the rest of your Bank Holiday everyone ☀️
✨ AGE IS JUST A NUMBER AT BOOGIE BOUNCE ✨
One of the BEST things about Boogie Bounce? 💛
It really is for EVERYONE.
Whether you’re:
💃 In your 20s wanting a fun workout
💃 A busy mum needing “me time”
💃 Getting back into fitness
💃 Looking for a low-impact way to move
💃 Or simply wanting to feel healthier, happier, and more confident…
No pressure ❌️
No judgement ❌️
No needing to “keep up” ❌️
Young or older, beginner or experienced — everyone starts somewhere ❤️
http://app.gymcatch.com/provider/886
22/05/2026
FRIDAY NIGHT FACT 👀🥂
Did you know… a typical Boogie Bounce class can burn up to 500–700 calories? 🔥
That’s around the same as (or MORE than) a bottle of prosecco 🍾😅
So whether you’re balancing out the weekend…
Boosting your fitness…
Or just wanting a fun way to move your body…
We’ve got you 💃✨
http://app.gymcatch.com/provider/886
If high-impact workouts leave your knees hurting…
If the thought of crowded gyms fills you with dread…
If traditional workouts feel more like punishment than fun…
Boogie Bounce is DIFFERENT ✨
Our mini trampoline workouts are:
💥 Low impact on joints
💥 Fun and energising
💥 Beginner friendly
💥 Full of amazing music and good vibes
💥 A chance to exercise without feeling judged
You don’t need to be super fit.
You don’t need coordination.
You just need to show up and bounce 😊
So many of our members started because they “hate the gym” — and now they actually LOOK FORWARD to exercising!
Come and see why everyone leaves smiling 💃
Booking link 👇🏼👇🏼
http://app.gymcatch.com/provider/886
20/05/2026
⚠️ I WANT TO HEAR FROM YOU ⚠️
What’s the BEST thing Boogie Bounce has helped YOU with?
🩷 Confidence? 💜 Fitness? 💙 Stress?
💚Friendships? 💛 Energy?
Share the love and comment below 👇🏼
❓️WHAT IS REVOLUTION I HEAR YOU SAY?! ❓️
This is our circuit style class which includes all your favourite Boogie Bounce trampoline moves but with added floor stations to give you that extra challenge and full body work out 💪
Each station is 1 minute long with a little rest in between stations ❤️ Mondays at 7.15!
http://app.gymcatch.com/provider/886
HANDS UP if you smashed your workout tonight!! 🔥
Two amazing classes tonight, well done everyone 👏 💪
12/01/2026
Fantastic class tonight everyone 🔥👏
Great to see some new faces too 💪❤️ Remember you are only a beginner once .... so grab a friend and come along ⚠️
Get booking for next week now ✅️ 📅
| Monday | 6:15pm - 7pm |
| 7:15pm - 8pm | |
| Tuesday | 6:15pm - 7pm |
| 7:15pm - 8pm | |
| Thursday | 6:15pm - 7pm |