Red Dragons Ladies

Brand New Ladies Class

Suitable for Beginners

Contact Jolana to start your martial arts journey and end the year with a BANG!! 💥

Coming soon a brand new ladies class.

Congratulations to Jasmine on earning student of the week. Great effort.

A brand new video on our YouTube channel. We will be updating this channel regularly and I think you will find it a valuable resource.

https://youtu.be/VAHdEQJA1Vs?sub_confirmation=1

One of our FAVOURITE STRETCHES - Feeding the chickens Here is one of our absolute most favourite stretches. It’s fun and interactive and a really good stretch. As with all exercises please don’t over do it. Enjo...

Congratulations to Teagan, Belle and Rosie on earning Student of the Week.

Brand new video on our YouTube channel. Check it out.

https://youtu.be/NmupjvLIA60?sub_confirmation=1

Lovely combination that’s all in the rhythm In this video we share a little combination that relies on a little pause. The pause is ironically the hardest thing in this little combination. I hope you e...

How cute is this

My daughter doing her own thing #martialartsforbeginners #martialartsforkids

Brand new video on our YouTube channel.

HOW to throw a jab for beginners In this video I talk about the correct form for throwing a jab. This is a great video to help the beginner martial artist or boxer throw a jab with authority...

Learn martial arts the Red Dragons way from the comfort of your own home.

https://reddragonsmartialarts.thinkific.com/courses/Learn-Martial-Arts-Online-fundamentals-of-kickboxing-by-red-dragons-martial-arts

Fantastic session at Red Dragons this morning.

Celebrating many amazing accolades:
🥋 Our Sensei’s 5th Dan Black Belt!!!
🍾 Mrs Sensei’s 2nd Tag Brown Belt,
🥂 Our awesome Southpaw duo Blue Belts
🥇 Aaaand, a rapid fire 🔥 flame of glory, Covid bounce-back Orange Belter!

Well done and Congratulations ladies and a massive congrats to our Master Sensei Lloyd too!

Here’s a few snippets of how awesome our ladies are. Todays shadow boxing, pad work, sparring and technical know-how as well as being out through really tough sets of exercises 💪 🥊 WINNING!!!