20/03/2026
These last four months or so have been raw and tough, crossing a threshold in parenting we never planned for, my sonβs rare neurological condition has changed all our lives. Rare moments of joy do come - mainly in the form of movement and usually outside. Swimming is rare these days, I choose to move in different ways (Iβm loving - a completely new form of movement for me). A little lake dip this morning all springy and light, welcome Spring, may you bring the healing energy πΌ
04/11/2025
Join me tonight at , with warm underfloor heating (π), pretty perfect for a class themed around the grounding forest floor! Second pic of the Forest of Dean pump track, fun with my almost 6 year old on Sunday π²
18/08/2025
Thank you and for a lush morning of kids yoga and mandala making! An excellent morning out β¨
07/03/2025
A fair few excellent dips and some saunas recently, canβt stop wonβt stop πππ
25/11/2024
A pause in teaching for a little while. A year ago it was my time to lean into weekly teaching, now Iβm leaning back to make room for other stuff (my babies/ my self practice/ my time). Seeing a double rainbow today was pretty special too. Also see picture of my 2 year old clamping my leg π. Letβs see what the next few months bring π€·π»ββοΈ
27/10/2024
Perfect way to bookend a weekend, walking from my front door to this β¨(felt v v cold today)
07/10/2024
Wooo itβs that time of year where shavasana is timed perfectly just after sunset β¨
16/09/2024
Sooooo beautiful on the way home from teaching π
07/09/2024
Class planning takes a billion times longer when these two decide to get involved π¬π
26/08/2024
Iβm enjoying the sunsets from the studio on a Monday eve, the view towards Woodchester is pretty magical β¨
26/07/2024
Another lido ticked off the list