Sorry all no Zumba tonight I’ve got a nasty virus.
I’ll see you next week.
Amy Millard Zumba
Hello! I'm Amy Millard, and I live in Bristol. I've been a ZIN™ Member since June 2011 and I still enjoy every one of my classes.
You get a great work out, smile the whole way through & leave with a bounce & a wiggle in your step.
Happy new year! 🎆🆕
Zumba is back tonight 8-9pm in Kingswood Leisure Centre, looking forward to seeing you all.
Amy 💃🏼😀 💃🏼
Zumba will be back tomorrow.
Looking forward to seeing you all.
😀💃🏼😀
Sorry for the lack of update. I was hoping to be back tonight but my leg just wasn’t feeling strong enough.
I’m seeing the physio tomorrow with a view to being back next week. 😀💃🏼
08/10/2024
Day 22.
I can walk 🎉
Today’s physio appt was brutal but I did ask him to help me improve my walking as I’m limping & it feels unstable. My goal is no limping by the end of the week.
I am allowed to start practicing Zumba moves, just no jumping (so no Jack & Rose) or running yet.
I’m told I’m at a critical stage in my recovery, one wrong move or over exertion & I risk re-tearing.
The bruising is a lot better.
I really miss seeing you all & can’t wait to get back to it.
🤞🏼 I’ll be back in November🤞🏼
01/10/2024
Day 15 - I still can’t walk properly 🙁, I can now get my heel flat on the floor but can’t put any weight on it.
It is starting to sink in just how much damage I have done to my muscle. The bruising is getting better.
No Zumba for a few more weeks yet.
More physio today 🙂
24/09/2024
Sorry still no Zumba for me. 🙁
I’ve torn my calf muscle. 😭
I have a Physio appointment again today & I will report back.
Really sorry 😔
I’ve injured my leg and cannot stand or walk.
I won’t be able to do Zumba tonight.😭🙁😭
It’s a hot one tonight. Zumba is on. I’ve created a “hot” playlist for tonight.
Stay hydrated and see you all at 8. ☀️💃🏼
Zumba tonight - the impossible happened and I got a Taylor Swift ticket. Sadly I won’t be there tonight but hopefully KLC will have something in its place.
See you next week. 💃🏼
I’m covering Zumba tonight in Bradley Stoke Leisure Centre 5-5.45 if anyone fancies some bank holiday Zumba. 💃🏼
Anyone up for some Bank Holiday Zumba? If so I’ll be covering today 5-5.45 in Bradley Stoke Leisure Centre. 😀💃🏼
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