EPiC Martial Arts & Fitness

Bootcamp by the lake 🌊

Huge turnout at Portishead Lake Grounds today for our latest EPiC bootcamp, and what a setting for it. Head Coach Rakan and Coach Gio put the team through their paces with a brilliant mix of varied exercises, sweat, smiles and one seriously great view.

This is what EPiC community looks like, showing up, pushing each other, and getting stuck in together.

Reel from today dropping tomorrow, keep an eye out 👀

ANOTHER SUMMER STREAK CHAMPION! 🎉

And this one seriously impressed us.

A huge congratulations to Connor, who has completed his 20-session Summer Streak!

Connor has been training six days a week to complete his card. Six days. Every week. At his age.

That takes determination, discipline and a whole lot of commitment.

Summer Streak was created to keep our kids moving and motivated throughout the holidays, and Connor has absolutely taken that challenge and run with it.

20 sessions. Streak complete. Champion status earned.

What an achievement, Connor. We’re incredibly proud of you!

Who’s next? 💛🖤

Join us for Summer Stream Celebration Week 🎉

Huge shoutout to Lucas, our first ever Summer Streak Champion, 20 sessions completed! 🏆

Consistency really does build confidence, and Lucas has proven it session after session all summer long. What an incredible achievement.

Here’s how to claim your prize if you’ve hit a Summer Streak milestone too:

☀️ Hand in your completed Summer Streak card at reception by Saturday 29th August, make sure your name is on it! Rewards will be given out during Summer Streak Celebration Week, part of our EPiC Comeback celebrations.

Whether you’ve hit 5 sessions or the full 20 like Lucas, every single one counts. Keep going, your prize is waiting!

Who’s going to be our next Summer Streak Champion? 👇

A message for all our EPiC members receiving their A Level results today! 🎓

We know how hard many of you have worked towards your exams, so whatever your results, you should be proud of the effort you’ve put in. Be sure to let your coaches know how you got on. We love hearing about your successes!

If you didn’t get the results you were hoping for, don’t let it knock your confidence. Sometimes things don’t go exactly to plan, and that’s okay. There are always different options and different paths you can take you might just find that something else suits you even better.

Whatever happens today, keep your head up, believe in yourself and keep moving forward 💪

As always, we’ll see you on the mats 🖤💛

Some moments are too EPiC to miss.

Tonight, the sky puts on a show.

A solar eclipse. A moment where everything lines up, the light changes, and for a little while, you stop and look up.

We couldn’t resist putting our own EPiC spin on it.

Martial arts teaches us the value of patience, focus and discipline. To stay present, stay composed and appreciate the moment in front of you.

Tonight feels like a pretty good moment to practise exactly that.

Look up. Take it in.

BIG NEWS! 👀

Register your interest in EPiC Elevate 👊

Say hello to a new “sustainable” you. Introducing Elevate, EPiC’s brand new 10-week programme, launching Friday 2nd October.

Not a quick fix, not scale-watching, ten weeks of building habits, confidence, and change that actually lasts.

What’s included:

• Weekly coaching sessions
• Structured strength and cardio programmes
• A comprehensive movement literacy booklet
• Weekly challenges
• WhatsApp support
• Accountability check-ins

🚨 Earlybird pricing, available now: 🚨
EPiC Members: £249 (£299 standard)
Non-members: £349 (£399 standard)

Spaces are limited. Register your interest now, comment below or send us a message, and we’ll be in touch personally.

Commitment, not perfection 🖤💛