Positive PT

Positive pt is Rachel Jay personal training

Rachel Collier Personal Trainer can be found at Rachel Collier personal training

Positive pt is now Evolution Fitness we are a team of 6 male and female Advanced Personal trainers operating out if Anytime Fitness Cribbs Causeway come and visit us now to claim your free session with one of our team.

Hey guys so most of you know i have been boxing training for the last if anyone would like to come and watch my one and only boxing fight it is on Sunday 28th April at Broadplain boxing club Bristol the tickets are £20 doors open at 2pm first bell is 3pm 8 bouts in total going on. So let me know ASAP if tickets wanted I will have them on Tuesday many thanks x

Amazing Deal - Treat yourself before Xmas!

Cut and blowdry from Diamond Cuts, Staple Hill, manicure or pedicure and two personal training sessions with Rachel Collier of Positive PT for only £50!

Offer ends December 31st 2012.

For more info call 01179 562773

New for November!

Small group Balance classes. A combination of tai chi, yoga and pilates.

Two classes on Thursdays
7.30 - 8.30
8.30 - 9.30
Both at Grove Rd Studios, Fishponds.

£5 per person. There are a limited number of places!

Text or call Rachel on 07970 560105 to book and secure your place.

***SPECIAL OFFER!***
Cut and blowdry from Diamond Cuts, Staple Hill, manicure or pedicure and two personal training sessions with Rachel Collier of Positive PT for only £50!

Offer ends December 31st 2012.

For more info call 01179 562773

So Boxing training taken to next level! have just completed first sparing session and survived. who knew getting hit in the face was fun! the last 6 months of training hard are certainly starting to show so bring on fight night next year. Anyone with a chosen charity for me to do this for let me know? x

Train hard, eat good food and rest lots = drop your body weight by 5/8kg in 4 weeks and learn to maintain these good practices to change your life for the better! get in touch to find out more.x

So with Christmas only 12 weeks away it's the perfect time to get fit, healthy and look great before the party season! Anyone wanting a weekly personal training session and a programme to follow in your own time get in touch! Have a great week all x