DukesandSavage

@dukesandsavage are proud affiliates of @colourflowactive and will be returning to @omyogashow this year. Find us hanging out at the Colour Flow stall Q08 with acroyoga demonstrations as well as teaching a free taster all levels 30min open acroyoga class on Saturday 19th October at 2-2:30pm OM Yoga Show Alexandra Palace, London N22 7AY 18th, 19th & 20th October 2024 Opening Times: Friday: 11 am-6 pm Saturday: 10 am-6pm Sunday: 10 am-5 pm To get your tickets visit www.london.omyogashow.com Your entry ticket includes: -Access to 120+ Yoga Open Classes -Yoga Lectures -The Yoga Shopping Village with over 200 stalls -Opportunity to purchase yoga workshop tickets -Unlimited water bottle refills O -Free OM Yoga Show Event Guide -Free shuttle bus from Wood Green Underground and Alexandra Palace Railway Station Plus, your ticket gets you free entry to the Mind Body Soul Experience Show, including: -2 lecture areas and an experience zone -Access to the MBS Shopping Village with 100+ stalls -Opportunity to purchase MBS workshop tickets And don’t forget about Vegan Life Live! • Your ticket includes: -2 cooking demo areas and a lecture zone -Explore over 100 stands filled with all things vegan #CFOctoberLove #OMYogaShow #AcroYoga #AutumnVibes #YogaLife #AlexandraPalace #YogaCommunity #move #connect #play

A little something we put together for class last week…acro yoga has infinite combinations, which is equally fun and ridiculous while being great exercise for the mind and body.

If you want to join us we have weekly classes in Bristol
Mondays
7-8pm All levels
8:15-9:30pm Improvers/Intermediates

Classes are either £12 each or £20 for both classes. Call/text Will 07923 453817 to book, you can pay cash/card on arrival

A little something we put together for class last week…acro yoga has infinite combinations, which is equally fun and ridiculous while being great exercise for the mind and body. If you want to join us we have weekly classes in Bristol Mondays @Theislandbristol 7-8pm All levels 
8:15-9:30pm Improvers/Intermediates Classes are either £12 each or £20 for both classes Call/text Will 07923 453817 to book, you can pay cash/card on arrival #acroyoga #acroyogaclasses #acrobalance #partneracrobatics #partnerfitness #partneryoga #liftpeopleup #alwayslearning #neverstopplaying #funfitness #moveyourbody #move #connect #play #supportteachers #bristolacro #bristollife

*Have you ever tried Acroyoga?
*Maybe you have but haven’t done it in ages and have forgotten how much fun it is?
*Maybe you are experienced acroyogi and still keen to learn more of the nuances/technical aspects in the endless learning journey that is acroyoga.

If so join us for class, we learn by doing it so you can fail safely and fail lots! (F.A.I.L. First attempt in learning)

Mondays Circus Training Space
7-8pm All levels
8:15-9:30pm Improvers/Intermediates

Classes are either £12 each or £20 to book both
Call/text Will 07923 453817 to book, you can pay cash/card on arrival, you don’t need to turn up with a partner.

Photo by

Monday acroyoga class…

All levels; How to do the things.
Intermediates; The ‘things’ next level.

Everything is scalable.
No one progresses past the point of which foundations are irrelevant.

So come join us this evening. We have many side stars and are building towards something fun and challenging.

Todays classes will also be a really great base for everything we will be covering in next weeks class!

Every body welcome!
Message us if you have questions.

Mondays
7-8pm All levels
8:15-9:30pm Improvers/Intermediates

Link to book
https://calendly.com/superyogi

Photo by Andrew Prod
Leggings and catsuit by Colour Flow Active Wear