LivingWell Health Club Bristol

🌊 Our indoor pool is the perfect place to kick off your weekend feeling refreshed and revitalized. Who are you challenging to a race in the lanes today? Tag them below! 🏊‍♂️

Take a break from the busy week and reset your mindset. 🧖‍♀️ A mid-week sauna session is the ultimate tool to lower stress and refresh your focus. Do you prefer a morning sauna to start your day or an evening session to wind down? Let us know! ✨

It is Week 3 of our June challenge! ⚡️ Today we are testing your stability with the 'Core Crusher.' Can you hold a solid plank for 3 minutes total during your session? Break it up into sets or go for it in one go! Comment 'PLANKED' once you’ve conquered it. 👇

The hard work is done, now it’s time for the reward. 🧖‍♀️ Prep for your weekend plans with a session in the steam room to soothe those muscles and quiet the mind. Are you a "Sauna Saturday" person or a "Friday Night Steam" fan? ✨

In a week full of tech updates and screen time, your brain needs an upgrade too. 🧖‍♀️ Swap the scrolling for the sauna and give your mind a true digital detox. Your best ideas come when you're relaxed! Do you use the sauna to think or to just "be"?

It’s Week 2 of our June Jumpstart! 🏃‍♂️ Today’s gym challenge is the 2K Sprint. Whether you’re on the treadmill or the rower, we want to see your fastest 2km time yet. Bring a friend and see how much you can push together. Post your time in the comments to join the community leaderboard! ⏱️

***Notice***

Sun's out, so come for a splash! 🌊 Our indoor pool is the perfect place to kick off your weekend feeling refreshed and revitalized. Who are you challenging to a race in the lanes today? Tag them below! 🏊‍♂️

In a world that never stops taking time to unplug is vital. 🌫️ Step into the steam and let the day's stress melt away. Your mind will thank you. Do you prefer a morning reset or an evening unwind? 🧖‍♀️

You've kept active all through May! Let’s carry that energy into a brand-new month and keep the summer momentum going.