Up and Under Sports

Up and Under Sports Up & Under Sports is a sports coaching business which provides high quality provision to schools

17/09/2026

SPORTING TIP OF THE WEEK!

Take the time to get your body ready with some stretching and dynamic movements. A good warm-up helps prepare your muscles, get your heart rate up and get your cardiovascular system ready for exercise - helping you perform at your best and reduce the risk of injury.

So remember: don’t skip the warm-up! Get moving, get ready, and then get stuck in!

A new academic year is the perfect time to get active!Whether you want to build your confidence, meet new friends, suppo...
14/09/2026

A new academic year is the perfect time to get active!

Whether you want to build your confidence, meet new friends, support your wellbeing or simply find a routine you enjoy, there’s something to gain from getting involved.

🌟 New year. New opportunities. New reasons to get active.

Start this academic year strong!

08/09/2026

NEW MONTH, NEW ACTIVE GOAL! 💪

This month, Jade is getting herself football-season ready!

Her goal? Get fitter and build up her fitness by hitting the gym, getting out for regular runs 🏃‍♀️ and jumping on the bike 🚴‍♀️.

It’s all about setting a goal, staying consistent and enjoying the process!

Now it’s your turn… what’s your active goal this month? 👇

AFTER-SCHOOL FUN STARTS HERE! Looking for an after-school activity that gets kids active, confident and having fun? 🙌Our...
05/09/2026

AFTER-SCHOOL FUN STARTS HERE!

Looking for an after-school activity that gets kids active, confident and having fun? 🙌

Our Up & Under Sports after-school clubs are packed with sport, movement and plenty of fun!

👉 Book your child’s place today:
https://www.upandundersports.co.uk/after-school-and-holiday-clubs/

Ready for the new school year?A new school year is a fresh start - new routines, new challenges, new friendships and ple...
04/09/2026

Ready for the new school year?

A new school year is a fresh start - new routines, new challenges, new friendships and plenty of opportunities!

Here are 5 simple things you can do to help you feel prepared:

📚 Get organised
⏰ Get back into a routine
🏃 Keep moving
💧 Stay hydrated
🌟 Start with a positive mindset

Remember, you don’t have to have everything figured out on day one. Take it one step at a time, give things a go and most importantly, enjoy it!

Good luck to everyone heading back to school!

Lansdown Festival of Sport Day 4! inflatable obstacle course 🏃, archery 🏹, boccia 🎯, silent disco 🎧, and cricket 🏏. Day ...
15/08/2026

Lansdown Festival of Sport Day 4!

inflatable obstacle course 🏃, archery 🏹, boccia 🎯, silent disco 🎧, and cricket 🏏.

Day 4 prize winners:
🏅 Freddie
🏅 Jax
🏅 Eden
🏅 Louis
🏅 Dillan

Lansdown Festival of Sport Day 3! 300 💪, boccia 🎯, archery 🏹, a silent disco 🎧, Tri Golf ⛳, and tagging games 🏃.Another ...
14/08/2026

Lansdown Festival of Sport Day 3!

300 💪, boccia 🎯, archery 🏹, a silent disco 🎧, Tri Golf ⛳, and tagging games 🏃.

Another brilliant day of sport, teamwork, and smiles at Lansdown! 🙌

Lansdown Festival of Sport Day 2! Farmers & Chickens 🐔, tagging games 🏃, a silent disco 🎧, archery 🏹, and football ⚽ bef...
13/08/2026

Lansdown Festival of Sport Day 2!

Farmers & Chickens 🐔, tagging games 🏃, a silent disco 🎧, archery 🏹, and football ⚽ before finishing the day in the best way possible — with an epic water fight and slip & slide! 🛝

Lansdown Festival of Sport Day 1! An action-packed mix of tagging games 🏃, dodgeball 🤾, the Up and Under inflatable targ...
12/08/2026

Lansdown Festival of Sport Day 1!

An action-packed mix of tagging games 🏃, dodgeball 🤾, the Up and Under inflatable target 🎯, archery 🏹, boccia 🎯, a silent disco 🎧, and cricket 🏏.

Day 1 prize winners:
🏅 Otto
🏅 Zac
🏅 Katie
🏅 Hannah

Address

4 Cavendish Close
Bristol
BS313LH

Telephone

+447896814270

Website

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