14/04/2025
Nice night for a RunFit session, Mondays at 6.45-7.30pm, meet at Hengrove near old bingo hall
Personal trainer with classes and groups to suit everybody
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14/04/2025
Nice night for a RunFit session, Mondays at 6.45-7.30pm, meet at Hengrove near old bingo hall
13/04/2025
RunFit every Monday 6.45-7.30pm, meet outside near the old bingo hall at Hengrove.
Classes include body weight, free weight, resistance band work, core and more throughout the weeks, suitable for runners and non runners who want to build strength and overall fitness. All fitness levels welcome. For more information please get in touch
09/04/2025
Nice 12k run in the sun, great to be getting back out there. Classes will be resuming shortly also, with RunFit set to restart Monday at 6.45pm and a morning and evening bootcamp coming soon, days, times and location to be confirmed soon. Feel free to get in touch for more information
21/01/2025
Tuesday night running group, steady 5k done. Great running all, nice to get out and run 🏃♀️ 🏃♂️
20/01/2025
Monday night RunFit, well done ladies braving the cold tonight and giving 100% as always. Tonight’s session was mainly upper body based whilst also working on form and technique
13/01/2025
Monday night RunFit returned tonight after our Christmas break. Great to be back out there, well done on braving the cold. Tonight’s session included, body weight, resistance band work, upper body and more. Well done ladies great effort from everyone
13/01/2025
RunFit resumes tonight 6.45pm-7.45pm, still places available, for further information please get in touch
05/01/2025
RunFit restarts Monday 13th January after our Christmas break, finishing off our current block but new members always welcome. RunFit is an outdoor fitness class suitable for all fitness levels and you don’t have to be a runner to take part. Sessions include strength work, free weights, body weight, cardio, core and more with a mix throughout the weeks. For more information please get in touch
10/11/2024
Nice muddy morning running the Sodbury slog, thanks to all the organisers, marshals and spectators for another great race and well done to everyone who took part 🌺
06/11/2024
First indoor bootcamp tonight at 6.30pm, still places available, suitable for all fitness levels as exercises can be modified to suit, come along and try something new, get in touch for details
06/11/2024
Reminder of our brand new indoor bootcamp starting tonight at 6.30pm at Knowle West Health Park, plenty of places still available, get in touch for more information
05/11/2024
Improvers Running group, steady 5k tonight watching the fireworks 🎇