LIFT - Learn, Improve, Fuel, Thrive PT

I’m Matt, a CrossFit Level 1 Trainer, BWL L1 Coach & KB Instructor passionate about functional fitness, kettlebells & Olympic lifting.

I can help you Learn, Improve, Fuel, and Thrive (LIFT) with personalised training, nutrition guidance & group classes. Hi, I’m Matt, a CrossFit Level 1 Trainer and BWL Level 1 Lifting Coach & BWL KB Instructor with a passion for functional fitness, kettlebells, and Olympic lifting. At LIFT AF PT, I focus on helping you Learn, Improve, Fuel, and Thrive (LIFT) through personalised training, nutriti  ...