Bristol Personal Trainer

Gym ceiling has had a revamp with sound proof panelling, and we've installed new impact-absorbing mats in the power rack area. The mats can withstand drops of up to 350kg and absorb around 22db of sound. Feels great to train on!

We worked hard over the Christmas break to get the garage gym and back gym in great condition for training hard in 2026. We have a wide range of weightlifting and Strongman kit, adjustable dumbbells in both rooms, kettlebells, leg press, rowing machine, cable machines, gymnastic rings, punching Bob & gloves & pads, etc. If you have a fitness goal for 2026, you can achieve it here 💪

Three entrants and three 1st place trophies, fantastic work by Emma, Hannah and Tom at Bristol's Strongest Team

Socially Distant PT Training in Netham Park PT sessions during lockdown now available in Netham Park (next to gym). We'll be setting up a temporary gym in the park so you can still get great gainz duri...

Hey everyone, although a week off training won't do you any harm, as the quarantine looks to last a while, it'll be worth finding ways to get some activity done at home (even if only to help keep you sane). We're happy to help with advice on lockdown training using the equipment you have at home.

I've put some quarantine routines up already on the YouTube playlist below, based around what I know you have most commonly already.

Good solutions for training at home include suspension trainers (like TRX, and there are much cheaper variants that are good), a kettlebell or two, 41" resistance bands, and chin up bars. You can get a fantastic workout done with any of these on their own, paired with your own bodyweight, household objects, and good old hard work.

There's been a rush on gym suppliers recently due to people preparing for home training during lockdown all at once, so I appreciate some equipment is very hard to find in stock at the moment, particularly kettlebells. There still seems to be a good supply of suspension trainers available so I'd recommend looking into to those. Many come with attachments that make them quick to set up at home, such as to attach to a closed door, and they are useful to have after quarantine being portable, if you wanted to train whilst traveling for instance.

Quarantine routines - YouTube

STRONG'UN SEASON OVER: With weather getting rainy and dark, Strong'un class is now off for winter. See you next spring!

Forecast this Saturday is a cloudy but warm 21 degrees - Perfect weather for some Strong'un Conditioning!

If the blazing heat (or last weeks rain!) has put you off coming so far, be sure to swing by Netham Park this Saturday (10-11:30am) and get your Strong on!

We've seen all-round excellent efforts from participants each week so far and there is still plenty of space for more people to turn up!

£5 for first timers
MoveGB passes also accepted
Any questions, drop us a message!