06/05/2026
Not every class needs to change your life.
This comes from someone who once attended classes and breathwork sessions for big shifts and drop ins, and guess what - it damaged my relationship with the practice.
This work is to be used as a titration tool to poke and prod the soma until little signals of lights shine through.
📸 by .photo
19/03/2026
Yoga accepts you exactly as you are…with all your unique ways of living, moving, thinking and feeling.
With no prerequisite of perfection, or special mindset.
We all show up with the same mix of mental stories of our first class with the familiar excuses we lean on to protect ourselves from the unknown future.
Yoga isn’t going to wait for you to become someone else.
Come join the Wellbeing Wise community in Maffra each week
Mon 6:45PM – Beginners Yoga
Tue 6:45PM – Yin Yoga
Sun 29 Mar – Special Yin Yoga (4–5:15PM)
Who’s on for Yoga next week ✌️