Kick start health, fitness and martial arts academy

Kick start health, fitness and martial arts academy

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Welcome to Kick Start Health Fitness & Martial Arts Academy in Hanham, Bristol! Family-run, all ages, martial arts, functional fitness, and well-being.

Boost confidence, get fit, learn martial arts and thrive in our supportive community.

30/06/2026
28/06/2026

Inside the energy that makes us special 💪

This is more than a gym floor. It is a place where people turn up, get coached properly, and leave stronger than they arrived.

From martial arts to fitness, every session is built around care, confidence, and community.

Want to feel it for yourself? Send us a message to book a free trial class.

27/06/2026

Loving seeing new people being shown around the academy and them falling in love with the place just like everyone else

24/06/2026

Behind the mats, real coaching happens daily. 🥋

Claire, Ollie and Tyler are guiding every student with care, focus and experience. Parents can see the trust, the teamwork and the second-home feeling that makes Kick Start so special.

Want to feel it for yourself? Drop us a message to book a free trial class.

20/06/2026

This is what community looks like 💪

Our fitness suite is packed with people chasing their goals, supporting each other, and becoming the strongest versions of themselves. Whether it's your first week or your 100th, you belong here.

£15/month Let's grow together.

18/06/2026

Your fitness suite is OPEN and ready to transform your training 💪

From HIIT treadmills to kettlebells, battle ropes to the sauna—everything you need for serious gains in one space. Whether you're here for cardio, strength, or recovery, we've got you covered.

New to us? Join the family for £15/month and unlock full access.

Your second home just got better. Let's go! 🔥

13/06/2026

Hanham friends — our Fitness Suite has been open since January, and we’re looking for 30 new members to join us.

If you’ve ever wanted a gym that feels welcoming (not intimidating), where people actually notice if you’ve been away, this is for you.

This isn’t a “New Year, all-or-nothing” place. It’s a show up, build confidence, get stronger place — with the same values we’ve built Kick Start Health on for years: respect, consistency, community, and support.

Membership is just £15 a month.

Want to come and see it first? Book a free tour — message us “TOUR” and we’ll get you booked in.

09/06/2026

**Consistency Beats Intensity** 💪

Summer's here, and we know life gets busy. But here's what we've learned from 25 years of coaching: showing up regularly—even when it's tough—transforms lives far more than sporadic bursts of effort.

Whether you're training in martial arts, hitting the fitness suite, or working on your wellness journey, it's the *routine* that builds real progress. That's how our members go from "I want to try" to "this is my second home."

This summer, we're challenging you to **commit to consistency**. Book your classes. Show up for yourself. And watch what happens when you trust the process.

Your community is here to support you every step of the way. 🥋

Ready to join us? Book your free trial class today or drop a message to get started.

08/06/2026

If you’re tired of overcrowded gyms and waiting for kit… this is for you.

Our functional fitness suite is small, fully equipped, and capped for a better session every time.

Limited numbers. Book your spot today and secure your space.



£15 a month for use of the gym - unlimited visits just book your session with our easy to use app

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Location

Telephone

Address


5 Hanham Business Park Memorial Road
Bristol
BS153JE

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 7am - 1pm