Matsya Yogi

Join me for a heart opening celebration of the mid point between Spring Equinox and Summer Solstice. Moving through heart opening Asana and Surya Namaskar to warm us through, igniting passion and fire inside ready for the coming months of Summer. A 90 minute class with a mixture of Pranayama, Asana and relaxation, followed by reflection and refreshments for the final 30 minutes.

Suitable for everyone and all levels. Mats provided or bring your own. Bring a blanket and cushion from r relaxation if you like and a bottle of water😊

At the....

Workout Studios
Baynton Rd,
Ashton Gate,
Bristol
BS3 2EB

On the.... Sunday 3-5-26

£15 or £12 for Workout Members.

Book through socials or email [email protected]

Much love✌️🌞

Offering Ayurvedic Yoga massage in your own home, allowing you to fully relax in the comfort of your own space, no driving before or after, able to fully immerse and really let go.

Please message for more information and bookings.

Peace and love💛✨🌼

Hello everyone🩷

I hope you are all living well through the last of the Winter months🙏🏻finding rest and calm amongst the beginnings of 2026.

I wanted to share with you some dates for Soulful Sundays starting back up in Spring. The first workshop will be on St David's day actually on the first of March🌱🌼🩷

Please feel free to share this post/poster in groups and on socials.

There will be 90 minutes of yoga and relaxation followed by refreshments and reflection time afterwards.

£15 or discounted to £12 for Workout gym members.

Please email or contact through socials for inquiry and booking.

Workshop will be 2pm-4pm

At

Workout Ashton
(not in the main gym but in the studios)

The Studios
Baynton Rd,
Ashton Gate,
Bristol
BS3 2EB

Peace and Love gang🩷🌼🌱💛✨

Join me for a calming, grounding, restorative session to close the Sunday sessions for this year❤️A gentle yoga session with a nourishing relaxation time as we move deeper in to the darker days in the lead up to the Winter Solstice ✨
The session will be followed with reflection time and refreshments❤️✨

Sunday the 7th December

2-4pm

The Studios at Workout
Baynton Rd,
Ashton Gate,
Bristol
BS3 2EB

£15 with a further discount for Workout gym members

To book please message here or email on [email protected]

Happy Diwali✨celebrating the light overcoming the dark✨sending love out into the world💛

Thank you and for a lovely evening of celebration through chant and food and beautiful decorations 🙏🏻🕉️
Much love # #

Hello all🍂🧡

I wanted to share the next Workshop happening at Workout Ashton Studios on November 2nd.

Join me for a special practice combining Yoga and Forest Therapy. My self and my good friend and Forest Therapist Tris have woven together a session incorporating the mindfulness and presence of both practices in order to conect with our selves, to slow down and bring a sense of calm and balance. Focusing on grounding as we move deeper in to the seasonal shift. The session will end with a deep relaxation time followed by reflection and refreshments.

Sunday 2nd November

2-4pm

Workout Ashton Studios,
Baynton Rd,
Ashton Gate,
Bristol
BS3 2EB

£15
Discounted to £12 for Workout Members

Please message or email for booking.

[email protected]

Peace and love gang✨✌️🧡

Hello yoga community🧡
Wanted to share the next workshop on the 5th October, where we will be harnessing the energy of the changing of seasons. Working with the Earth element and the Root Chakra. Time for grounding, creating balance and slowing down as we move into the darker side of the cycle.

90 minute session followed by reflection and refreshments.

2-4pm

At......

Workout Studios
Baynton Rd,
Ashton Gate,
Bristol
BS3 2EB

£15 with a further discount for Workout Members.

Please email or message for bookings, also do let me know if you would like to be added to the WhatsApp Matsya Yogi comunity.

Much love🍂✨💛🧡

Happy Autumn Equinox 🍂🧡

In the next workshop on the 5th October we will be harnessing the energy of the changing of seasons. Working with the Earth element and the Root Chakra. Time for grounding, creating balance and slowing down as we move into the darker side of the cycle.

90 minute session followed by reflection and refreshments.

2-4pm

At......

Workout Studios
Baynton Rd,
Ashton Gate,
Bristol
BS3 2EB

£15 with a further discount for Workout Members.

Peace and love always🍂🧡✌️

Up coming workshop dates for the rest of 2025. Join me on the first Sunday of the month in the lead up to the Winter Solstice✨
The next workshop is working with the Earth element as we move past the Autumn Equinox and deeper into the seasonal change.
Join me on the 5th October 2-4pm


Workout Studios
Baynton Rd,
Ashton Gate,
Bristol
BS3 2EB

£15 with a further discount for Workout gym members.

Peace and love gang✌️🧡✨