Yoga for All Bristol

Yoga for All Bristol A Bristol yoga school where movement is fun, achievable and for everyone.

24/09/2026

30 second yoga for… THE MORNING SCHOOL RUN (standing forward fold, pigeon pose, child’s pose with side bends)

** LISTEN TO YOUR BODY - IF ANY OF THESE POSES HURTS, YOU SHOULD NOT BE DOING THEM!

23/09/2026

Love this… inspired by

21/09/2026

Tickets are selling fast! If you want to join for a moment of calm and some space for you, make sure you book your space on our day retreat soon. Link in my profile!

21/09/2026

MONDAY MOTIVATION! Time to arise, go forth, and conquer the week!

17/09/2026

Myths about yoga…
11. To progress you must feel pain

NOT TRUE! Yoga can sometimes be hard. Just check out my grimace in this picture! This was doing my teacher training with - a course I loved but found extremely challenging at times. Despite that, I never felt actual shooting sharp pain. Pain is our body telling us to stop what you are doing… it’s telling us it’s about to (or already) injured. Pain is counterproductive to progression as it makes your body guard the area, which leads to weakness and poor movement habits.

You should always be able to breathe smoothly through a yoga class! If not, slow down, assess what you can change to make it more accessible - and don’t forget to ask your yoga teacher to help! They can offer modifications or alternatives.

16/09/2026

Yoga terminology explained…. 1. Asana

The word asana translates from Sanskrit to mean “seat” or “posture”. Ancient yogis originally used the term to describe a steady, comfortable seated position meant for long periods of meditation. Over time, traditions like Hatha yoga expanded the term to include standing, balancing, reclining, and inverted positions designed to strengthen the body and focus the mind.

These days, an asana is a physical body posture or pose practiced in yoga.

14/09/2026

If life is all a bit much at the moment and you’re feeling the cracks start to show, or perhaps you just feel like you’ve lately been rushed off your feet…. I’m here for you.

✨ Yoga for Burnout Recovery ✨
A class that gives you a chance to return to you.

Thursday 17th September
6.30-7.30pm
Bishopston Library or online
(Booking through link in my profile)

14/09/2026

MONDAY MOTIVATION! Anyone else’s mood today?! Thanks - just wanted I needed! 🐓😎

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